"Healthified" Banana Pudding - By: Betty Crocker

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penny jordan

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@PennyLJ55

"Healthified" Banana Pudding
ALL material including picture copied from: Betty Crocker

"Go bananas with a made-over dessert favorite that won't pack on the pounds! It has 32% fewer calories, 87% less fat, and 90% less sat fat than the original recipe."

Rating:

★★★★★ 2 votes

Comments:
Serves:
12 - About 1 cup each
Prep:
20 Min

Ingredients

  • 3 c
    fat free (skim) milk
  • 2 box
    (4-serving size each) french vanilla instant pudding and pie filling mix
  • 4 - 6 oz
    containers yoplait® original 99% fat free banana creme or french vanilla yogurt
  • 1 - 8 oz.
    container frozen fat-free whipped topping, thawed
  • 48
    reduced-fat vanilla wafer cookies
  • 6 small
    bananas, sliced
  • ·
    additional banana slices for garnish, if desired

How to Make "Healthified" Banana Pudding - By: Betty Crocker

Step-by-Step

  1. Banana Pudding
    Total Time: 8 hrs 20 minutes

    Nutrition information:
    Per serving: Calories 270 (Calories from Fat 20); Total Fat 2g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 0mg; Sodium 340mg; Total Carbohydrate 57g (Dietary Fiber 1g, Sugars 40g); Protein 4g. Daily Values: Vitamin A 8%; Vitamin C 4%; Calcium 15%; Iron 2%. Exchanges: 1 Starch; 3 Other Carbohydrate. Carbohydrate Choices: 4. Percent Daily Values are based on a 2,000 calorie diet.
  2. DIRECTIONS:
    In large bowl, beat milk and pudding mix with electric mixer on low speed until well mixed;
    beat in yogurt.
    Fold in whipped topping.
  3. Place 24 vanilla wafers in a single layer in ungreased 13x9-inch (3-quart) glass baking dish.
  4. Spoon half of the pudding mixture over wafers.
    Place 6 sliced bananas over pudding mixture.
  5. Spoon remaining pudding mixture over bananas.
    Arrange remaining 24 vanilla wafers over top of pudding.
  6. Cover; refrigerate at least 3 hours but no longer than 8 hours. Just before serving, garnish with additional banana slices.

    *High Altitude (3500-6500 ft): No change.

Printable Recipe Card

About "Healthified" Banana Pudding - By: Betty Crocker




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