Real Recipes From Real Home Cooks ®

"healthified" banana pudding - by: betty crocker

(2 ratings)
Recipe by
penny jordan
Lubbock, TX

"Healthified" Banana Pudding ALL material including picture copied from: Betty Crocker "Go bananas with a made-over dessert favorite that won't pack on the pounds! It has 32% fewer calories, 87% less fat, and 90% less sat fat than the original recipe."

(2 ratings)
yield 12 - About 1 cup each
prep time 20 Min

Ingredients For "healthified" banana pudding - by: betty crocker

  • 3 c
    fat free (skim) milk
  • 2 box
    (4-serving size each) french vanilla instant pudding and pie filling mix
  • 4 - 6 oz
    containers yoplait® original 99% fat free banana creme or french vanilla yogurt
  • 1 - 8 oz.
    container frozen fat-free whipped topping, thawed
  • 48
    reduced-fat vanilla wafer cookies
  • 6 sm
    bananas, sliced
  • additional banana slices for garnish, if desired

How To Make "healthified" banana pudding - by: betty crocker

  • 1
    Banana Pudding Total Time: 8 hrs 20 minutes Nutrition information: Per serving: Calories 270 (Calories from Fat 20); Total Fat 2g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 0mg; Sodium 340mg; Total Carbohydrate 57g (Dietary Fiber 1g, Sugars 40g); Protein 4g. Daily Values: Vitamin A 8%; Vitamin C 4%; Calcium 15%; Iron 2%. Exchanges: 1 Starch; 3 Other Carbohydrate. Carbohydrate Choices: 4. Percent Daily Values are based on a 2,000 calorie diet.
  • 2
    DIRECTIONS: In large bowl, beat milk and pudding mix with electric mixer on low speed until well mixed; beat in yogurt. Fold in whipped topping.
  • 3
    Place 24 vanilla wafers in a single layer in ungreased 13x9-inch (3-quart) glass baking dish.
  • 4
    Spoon half of the pudding mixture over wafers. Place 6 sliced bananas over pudding mixture.
  • 5
    Spoon remaining pudding mixture over bananas. Arrange remaining 24 vanilla wafers over top of pudding.
  • 6
    Cover; refrigerate at least 3 hours but no longer than 8 hours. Just before serving, garnish with additional banana slices. *High Altitude (3500-6500 ft): No change.