Chocolate-orange Souffles Recipe

No Photo

Have you made this?

 Share your own photo!

chocolate-orange souffles

moni watkins


this is a very tasty recipe that i found to make for those on the satkins or low carb diets, 3 net carbs a serving, hubby loved it

★★★★★ 1 vote
10 Min
15 Min


5 Tbsp
butter, plus more for ramkins
1/3 c
sugar substitute plus more for ramkins
6 1/2 oz
sugar free/lo-carb chocolate bars
1 tsp
orange extract
5 large
eggs seperated
1/4 tsp
cream of tartar


1heat oven 425 F. lightly butter ramekins;coat insides with sugar substitute. set aside on baking sheet
2melt chocolate, butter and orange extract in a small saucepan over low heat. ( or microwave for one and a half minutes till butter is melted). transfer to medium bowl. whisk in the eggs yolks; set aside
3combine the egg whites and cream of tartar in another bowl ans whip on high till frothy. slowly add the sugar substitute; whip until soft peaks form, about three minutes. fold one-third of wgg whites into chocolate mixture;gently fold in the remaining whites. divide batter among ramekins;bake until puffed and set, about 13 to 15 minutes. serve right away.

About this Recipe

Course/Dish: Puddings
Other Tags: Quick & Easy, Healthy