chocolate-orange souffles

(1 RATING)
21 Pinches
lady lake, FL
Updated on Feb 21, 2012

this is a very tasty recipe that i found to make for those on the satkins or low carb diets, 3 net carbs a serving, hubby loved it

prep time 10 Min
cook time 15 Min
method ---
yield 6 serving(s)

Ingredients

  • 5 tablespoons butter, plus more for ramkins
  • 1/3 cup sugar substitute plus more for ramkins
  • 6 1/2 ounces sugar free/lo-carb chocolate bars
  • 1 teaspoon orange extract
  • 5 large eggs seperated
  • 1/4 teaspoon cream of tartar

How To Make chocolate-orange souffles

  • Step 1
    heat oven 425 F. lightly butter ramekins;coat insides with sugar substitute. set aside on baking sheet
  • Step 2
    melt chocolate, butter and orange extract in a small saucepan over low heat. ( or microwave for one and a half minutes till butter is melted). transfer to medium bowl. whisk in the eggs yolks; set aside
  • Step 3
    combine the egg whites and cream of tartar in another bowl ans whip on high till frothy. slowly add the sugar substitute; whip until soft peaks form, about three minutes. fold one-third of wgg whites into chocolate mixture;gently fold in the remaining whites. divide batter among ramekins;bake until puffed and set, about 13 to 15 minutes. serve right away.

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