chocolate-orange souffles
(1 rating)
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this is a very tasty recipe that i found to make for those on the satkins or low carb diets, 3 net carbs a serving, hubby loved it
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(1 rating)
yield
6 serving(s)
prep time
10 Min
cook time
15 Min
Ingredients For chocolate-orange souffles
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5 Tbspbutter, plus more for ramkins
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1/3 csugar substitute plus more for ramkins
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6 1/2 ozsugar free/lo-carb chocolate bars
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1 tsporange extract
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5 lgeggs seperated
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1/4 tspcream of tartar
How To Make chocolate-orange souffles
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1heat oven 425 F. lightly butter ramekins;coat insides with sugar substitute. set aside on baking sheet
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2melt chocolate, butter and orange extract in a small saucepan over low heat. ( or microwave for one and a half minutes till butter is melted). transfer to medium bowl. whisk in the eggs yolks; set aside
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3combine the egg whites and cream of tartar in another bowl ans whip on high till frothy. slowly add the sugar substitute; whip until soft peaks form, about three minutes. fold one-third of wgg whites into chocolate mixture;gently fold in the remaining whites. divide batter among ramekins;bake until puffed and set, about 13 to 15 minutes. serve right away.
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