tamale pie w/ chicken

Name: Tamale pie w/ chicken
Prep time: 15 min
Cook time: 25 min
Yield: 6
Cuisine: Mexican
Ingredients: 2 - cans swanson chunk chicken, drained, flaked; 1 - 4.5 oz can chopped green chilis, drained; 2 teaspoon(s) taco seasoning mix; 1 cup(s) reduced-fat, shredded mexican blend cheese; 1/2 cup(s) bisquick heart smart mix; 1/2 cup(s) cornmeal; 3/4 cup(s) fat-free milk; 1 - egg; 1 - can mexicorn w/ peppers, drained; - lettuce for garnish; - sour cream for garnish; - salsa for garnish

(1 RATING)

61 Pinches

sherry monfils

worcester, MA

Updated on Jan 25, 2012

an easy, healthy and yummy dinner pie.

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prep time 15 Min

cook time 25 Min

method ---

yield 6 serving(s)

Ingredients

2 - cans swanson chunk chicken, drained, flaked
1 - 4.5 oz can chopped green chilis, drained
2 teaspoons taco seasoning mix
1 cup reduced-fat, shredded mexican blend cheese
1/2 cup bisquick heart smart mix
1/2 cup cornmeal
3/4 cup fat-free milk
1 - egg
1 - can mexicorn w/ peppers, drained
- lettuce for garnish
- sour cream for garnish
- salsa for garnish

How To Make tamale pie w/ chicken

Step 1

Heat oven to 400. Spray a 9" pie pan w/ cooking spray. Stir into pan the chicken, chilis and taco seasoning. Sprinkle w/ cheese.

Step 2

In bowl, stir together bisquick mix, cornmeal, egg and corn until blended.Pour over chicken mix.
Step 3

Bake 25-30 min or until toothpick inserted in center comes out clean. Cut into wedges. Top w/ lettuce, sour cream and salsa if desired.
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