Sugar Free Pumpkin Whip & Pumpkin Spice Recipe

Rose Mary Mogan


We love this light sugar free dessert. It is quick and easy and so good.


★★★★★ 1 vote

6 people
10 Min
No-Cook or Other


Add to Grocery List

1 box
3 1/2 ounce instant butterscotch pudding mix, sugar free
1 1/2 c
cold whole milk
1 c
canned pumpkin
1 tsp
pumpkin pie spice
1 1/2 c
whipped topping (sugar free)


3 Tbsp
ground cinnamon
2 tsp
ground ginger
2 tsp
ground nutmeg
1 1/2 tsp
ground allspice
1 1/2 tsp
ground cloves
regular size graham cracker pie crust

How to Make Sugar Free Pumpkin Whip & Pumpkin Spice Recipe


  • 1PUMPKIN WHIP: Beat pudding and milk until smooth. Blend in canned pumpkin and spice. Fold in whipped topping. Spoon into graham cracker pie shell or dessert dish, chill until ready to serve. Makes 1 pie. Top with additional whipped topping if desired.
    May also use regular pudding mix or whipped topping if desired.
  • 2PUMPKIN PIE SPICE: Combine all spices together and mix well. Then store in a small air tight container or spice jar.

Printable Recipe Card

About Sugar Free Pumpkin Whip & Pumpkin Spice Recipe

Course/Dish: Pies, Puddings, Other Desserts
Main Ingredient: Fruit
Regional Style: American
Other Tag: Quick & Easy
Hashtags: #light, #tasty, #Sugarfree

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