norma's small individual hidden pumpkin pie

York, PA
Updated on Oct 24, 2011

This recipe has been around for a long time. Your taste buds won't know that you used no-calorie sugar, substitute eggs and fat-free evaporated milk to make this great dessert with only 148 cal. and 2 g. of fat.

prep time
cook time
method ---
yield 6 serving(s)

Ingredients

  • 1 1/2 cups canned solid-pack pumpkin
  • 1/2 cup cholesterol-free egg substitute
  • 1 cup fat free evaporated milk
  • 1/4 cup no calorie sugar substitute of your choice
  • 1 teaspoon pumpkin pie spice
  • 1 1/4 teaspoons vanilla, divided
  • 3 - egg whites
  • 1/4 teaspoon cream of tartar
  • 1/3 cup honey

How To Make norma's small individual hidden pumpkin pie

  • Step 1
    Preheat oven at 350.
  • Step 2
    Place pumpkin, evaporated milk, egg substitute, sugar substitute, pumpkin pie spice and one teaspoon vanilla in mixing bowel and mix 30 seconds.
  • Step 3
    Stop mixing and and scrape bowl and continue mixing until smooth, about one minute.
  • Step 4
    Divide evenly among six (6 ounce) custard cups or souffloe dishes.
  • Step 5
    Place in a shallow baking dish or pan and pour boiling water around custard cups or souffle dishes to depth of one inch.
  • Step 6
    Place in oven and bake for 25 minutes.
  • Step 7
    Meanwhile, place egge whites, cream of tartar and remaining 1/4 teaspoon of vanilla in clean mixing bowl and whip about one minute or until soft peaks form.
  • Step 8
    Reduce speed and gradually add honey, whipping until stiff peaks form, about one minute.
  • Step 9
    Remove pan from oven and spread egg white mixture on top of hot pumpkin mixture.
  • Step 10
    Return to oven and bake for 15 to 16 minutes or until tops are golden brown.
  • Step 11
    Remove from oven and let stand for 10 minutes.
  • Step 12
    Serve warm.

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Category: Pies

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