Norma's Small Individual Hidden Pumpkin Pie

1
Norma DeRemer

By
@PApride

This recipe has been around for a long time. Your taste buds won't know that you used no-calorie sugar, substitute eggs and fat-free evaporated milk to make this great dessert with only 148 cal. and 2 g. of fat.

Rating:
★★★★★ 1 vote
Comments:
Serves:
6

Ingredients

1 1/2 c
canned solid-pack pumpkin
1/2 c
cholesterol-free egg substitute
1 c
fat free evaporated milk
1/4 c
no calorie sugar substitute of your choice
1 tsp
pumpkin pie spice
1 1/4 tsp
vanilla, divided
3
egg whites
1/4 tsp
cream of tartar
1/3 c
honey

How to Make Norma's Small Individual Hidden Pumpkin Pie

Step-by-Step

  • 1Preheat oven at 350.
  • 2Place pumpkin, evaporated milk, egg substitute, sugar substitute, pumpkin pie spice and one teaspoon vanilla in mixing bowel and mix 30 seconds.
  • 3Stop mixing and and scrape bowl and continue mixing until smooth, about one minute.
  • 4Divide evenly among six (6 ounce) custard cups or souffloe dishes.
  • 5Place in a shallow baking dish or pan and pour boiling water around custard cups or souffle dishes to depth of one inch.
  • 6Place in oven and bake for 25 minutes.
  • 7Meanwhile, place egge whites, cream of tartar and remaining 1/4 teaspoon of vanilla in clean mixing bowl and whip about one minute or until soft peaks form.
  • 8Reduce speed and gradually add honey, whipping until stiff peaks form, about one minute.
  • 9Remove pan from oven and spread egg white mixture on top of hot pumpkin mixture.
  • 10Return to oven and bake for 15 to 16 minutes or until tops are golden brown.
  • 11Remove from oven and let stand for 10 minutes.
  • 12Serve warm.

Printable Recipe Card

About Norma's Small Individual Hidden Pumpkin Pie

Course/Dish: Pies, Other Desserts
Other Tag: Healthy