norma's small individual hidden pumpkin pie
This recipe has been around for a long time. Your taste buds won't know that you used no-calorie sugar, substitute eggs and fat-free evaporated milk to make this great dessert with only 148 cal. and 2 g. of fat.
prep time
cook time
method
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yield
6 serving(s)
Ingredients
- 1 1/2 cups canned solid-pack pumpkin
- 1/2 cup cholesterol-free egg substitute
- 1 cup fat free evaporated milk
- 1/4 cup no calorie sugar substitute of your choice
- 1 teaspoon pumpkin pie spice
- 1 1/4 teaspoons vanilla, divided
- 3 - egg whites
- 1/4 teaspoon cream of tartar
- 1/3 cup honey
How To Make norma's small individual hidden pumpkin pie
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Step 1Preheat oven at 350.
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Step 2Place pumpkin, evaporated milk, egg substitute, sugar substitute, pumpkin pie spice and one teaspoon vanilla in mixing bowel and mix 30 seconds.
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Step 3Stop mixing and and scrape bowl and continue mixing until smooth, about one minute.
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Step 4Divide evenly among six (6 ounce) custard cups or souffloe dishes.
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Step 5Place in a shallow baking dish or pan and pour boiling water around custard cups or souffle dishes to depth of one inch.
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Step 6Place in oven and bake for 25 minutes.
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Step 7Meanwhile, place egge whites, cream of tartar and remaining 1/4 teaspoon of vanilla in clean mixing bowl and whip about one minute or until soft peaks form.
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Step 8Reduce speed and gradually add honey, whipping until stiff peaks form, about one minute.
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Step 9Remove pan from oven and spread egg white mixture on top of hot pumpkin mixture.
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Step 10Return to oven and bake for 15 to 16 minutes or until tops are golden brown.
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Step 11Remove from oven and let stand for 10 minutes.
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Step 12Serve warm.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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