Mini apple phyllo pies, low-calorie

Mini Apple Phyllo Pies, Low-calorie Recipe

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sherry monfils

By
@smonfils

These delicious, flaky, small pies are low-calorie and low-fat, but fully flavored.
Calories: 161.6
Fat: 8.6 grams
Carbs: 23 grams.

Rating:
★★★★★ 1 vote
Comments:
Serves:
4
Prep:
20 Min
Cook:
10 Min

Ingredients

1 Tbsp
unsalted butter
2 large
granny smith apples
1 Tbsp
light brown sugar
1/4 tsp
nutmeg
1/2 tsp
cinnamon
1 tsp
lemon zest
1 Tbsp
lemon juice
1/4 c
chopped walnuts
4
sheets phyllo dough, thawed

How to Make Mini apple phyllo pies, low-calorie

Step-by-Step

  • 1Heat oven to 375. Place parchment paper on lg baking sheet. Melt butter in small saucepan over medium heat until golden. Pour butter into small bowl.
  • 2Peel and core apples. Chop into small cubes. In medium bowl, combine apples, brown sugar, nutmeg, cinnamon, lemon zest and lemon juice. Stir to mix. Spray a lg skillet w/ cooking spray. Place skillet over medium heat. Add apple mix to skillet and cook, stirring, for 5 mins.
  • 3Add walnuts and cook 1 min more. Place 1 sheet of phyllo dough on cutting board. Coat lightly w/ cooking spray. Spoon 1/2 cup of apple mix onto bottom edge of dough, leaving a 1"-border on all sides. Fold dough over twice to form a packet. Roll edges under to secure. Place on baking sheet and brush w/ browned butter. Repeat w/ remaining dough. Bake 6-8 mins, or until golden brown.

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About Mini apple phyllo pies, low-calorie

Course/Dish: Pies, Fruit Desserts
Other Tags: Quick & Easy, For Kids, Healthy
Hashtags: #apple, #pies, #phyllo, #mini