Keto - Low Carb (Gluten-free) Pie Crust

1
Kelly Hemmings

By
@KountryGirl4ever

Whip it up easily, roll it out, and make yourself some pie... Sweet or savory pie!! If making a dessert pie, add tablespoon or two of erythritol or sugar substitute of choice. If making a savory chicken pot pie, forget the sugar but maybe add garlic powder or Italian seasoning. The possibilities are endless and guilt-free!

When rolling out crust, use parchment or wax paper. Given the lack of gluten, the crust is more fragile and may break if not handled carefully. Roll it out between two sheets of parchment / wax paper.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Method:
Bake

Ingredients

  • 3 c
    mozzarella cheese, full fat
  • 2 oz
    cream cheese, full fat
  • 3
    egg whites
  • 1/4 tsp
    cream of tartar
  • 1/2 c
    coconut flour
  • 1 Tbsp
    pysillium husk
  • 1/4 tsp
    salt
  • 2 Tbsp
    water, room temp

How to Make Keto - Low Carb (Gluten-free) Pie Crust

Step-by-Step

  1. Melt mozzarella cheese and 2 oz cream cheese in microwave for 1 minute, stirring after 30 seconds.
  2. In separate bowl add egg whites + 1/4 tsp cream of tarter. Using a mixer mix until the egg whites peak. Set aside.
  3. In separate bowl add coconut flour, psyllium husk and salt together.
  4. Fold in egg whites.
  5. Add cheese mixture and room temp water and knead until blended.
  6. Cut dough in half. Set aside 1/2 and roll out the other half and put in pie pan.
  7. Bake till light brown.
  8. Remove from oven.
    Add filling of choice.
  9. Roll out top crust and place on top of filled pie.
  10. Bake 40 mins @ 350° or until golden brown.

Printable Recipe Card

About Keto - Low Carb (Gluten-free) Pie Crust

Course/Dish: Pies
Main Ingredient: Bread
Regional Style: American
Dietary Needs: Gluten-Free Low Carb Keto



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