frozen pina colada pie - diabetic friendly

(2 RATINGS)
141 Pinches
Lubbock, TX
Updated on Feb 24, 2012

Another great "Diabetic Friendly" recipe from the "Keep It Simple Desserts"... When in the mood for a light refreshing and indulgent dessert, head for the freezer for a piece of this delicious pie! Nutrients per Serving: Servings:About 10 Calories:159 Calories from Fat:22% Total Fat:4g Saturated Fat:2g Cholesterol:4mg. Sodium:88mg Carbohydrates:29g Dietary Fiber:1g Protein:1g Dietary Exchanges: 2 Starch 1/2 Fat

prep time 20 Min
cook time 10 Min
method ---
yield About 10

Ingredients

  • 1 cup graham cracker crumbs
  • 1 tablespoon light brown sugar
  • 2 tablespoons flaked coconut
  • 1 tablespoon butter, melted
  • 1 quart pineapple sherbet
  • 1 cup frozen fat-free whipped topping
  • 1/2 teaspoon coconut extract
  • 2 tablespoons coconut, toasted

How To Make frozen pina colada pie - diabetic friendly

  • Step 1
    PREHEAT: Oven to 350 degrees F. IN: Small bowl, combine graham cracker crumbs, brown sugar, coconut, and butter. PAT: Into 9-inch pie plate. BAKE: 8 to 10 minutes or until golden brown. REMOVE: From oven and cool completely. CAREFULLY: Spread pineapple sherbet over cooled crust. MIX: Whipped topping and coconut extract and carefully spread on top of pineapple sherbet. SPRINKLE: With toasted coconut. COVER: And freeze 2 hours or overnight. WHEN: Ready to serve cut in 10 equal servings. COVER: And store leftovers in freezer.
  • Step 2
    ***Substitute your favorite sherbet flavor for the pineapple, if desired.

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