FROZEN PINA COLADA PIE - DIABETIC FRIENDLY

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Have you made this?

By penny jordan
@PennyLJ55

Another great "Diabetic Friendly" recipe from the "Keep It Simple Desserts"...
When in the mood for a light refreshing and indulgent dessert, head for the freezer for a piece of this delicious pie!

Nutrients per Serving:
Servings:About 10
Calories:159
Calories from Fat:22%
Total Fat:4g
Saturated Fat:2g
Cholesterol:4mg.
Sodium:88mg
Carbohydrates:29g
Dietary Fiber:1g
Protein:1g
Dietary Exchanges:
2 Starch
1/2 Fat

Rating:

★★★★★ 2 votes

Comments:

4 Comments

Serves:

About 10

Prep:

20 Min

Cook:

10 Min

Ingredients

1 c: graham cracker crumbs
1 Tbsp: light brown sugar
2 Tbsp: flaked coconut
1 Tbsp: butter, melted
1 qt: pineapple sherbet
1 c: frozen fat-free whipped topping
1/2 tsp: coconut extract
2 Tbsp: coconut, toasted

How to Make FROZEN PINA COLADA PIE - DIABETIC FRIENDLY

Step-by-Step

1PREHEAT: Oven to 350 degrees F.
IN: Small bowl, combine graham cracker crumbs, brown sugar, coconut, and butter.
PAT: Into 9-inch pie plate.
BAKE: 8 to 10 minutes or until golden brown.
REMOVE: From oven and cool completely.
CAREFULLY: Spread pineapple sherbet over cooled crust.
MIX: Whipped topping and coconut extract and carefully spread on top of pineapple sherbet.
SPRINKLE: With toasted coconut.
COVER: And freeze 2 hours or overnight.
WHEN: Ready to serve cut in 10 equal servings.
COVER: And store leftovers in freezer.
2***Substitute your favorite sherbet flavor for the pineapple, if desired.