FROZEN PINA COLADA PIE - DIABETIC FRIENDLY

Frozen Pina Colada Pie - Diabetic Friendly

No Photo

Have you made this?

 Share your own photo!

penny jordan

By
@PennyLJ55

Another great "Diabetic Friendly" recipe from the "Keep It Simple Desserts"...
When in the mood for a light refreshing and indulgent dessert, head for the freezer for a piece of this delicious pie!

Nutrients per Serving:
Servings:About 10
Calories:159
Calories from Fat:22%
Total Fat:4g
Saturated Fat:2g
Cholesterol:4mg.
Sodium:88mg
Carbohydrates:29g
Dietary Fiber:1g
Protein:1g
Dietary Exchanges:
2 Starch
1/2 Fat

Rating:

★★★★★ 2 votes

Comments:
Serves:
About 10
Prep:
20 Min
Cook:
10 Min

Ingredients

  • 1 c
    graham cracker crumbs
  • 1 Tbsp
    light brown sugar
  • 2 Tbsp
    flaked coconut
  • 1 Tbsp
    butter, melted
  • 1 qt
    pineapple sherbet
  • 1 c
    frozen fat-free whipped topping
  • 1/2 tsp
    coconut extract
  • 2 Tbsp
    coconut, toasted

How to Make FROZEN PINA COLADA PIE - DIABETIC FRIENDLY

Step-by-Step

  1. PREHEAT: Oven to 350 degrees F.
    IN: Small bowl, combine graham cracker crumbs, brown sugar, coconut, and butter.
    PAT: Into 9-inch pie plate.
    BAKE: 8 to 10 minutes or until golden brown.
    REMOVE: From oven and cool completely.
    CAREFULLY: Spread pineapple sherbet over cooled crust.
    MIX: Whipped topping and coconut extract and carefully spread on top of pineapple sherbet.
    SPRINKLE: With toasted coconut.
    COVER: And freeze 2 hours or overnight.
    WHEN: Ready to serve cut in 10 equal servings.
    COVER: And store leftovers in freezer.
  2. ***Substitute your favorite sherbet flavor for the pineapple, if desired.

Printable Recipe Card

About FROZEN PINA COLADA PIE - DIABETIC FRIENDLY




Show 4 Comments & Reviews

17 Recipes With Avocado That Go Beyond Guacamole

17 Recipes With Avocado That Go Beyond Guacamole


You can’t make guacamole without avocados. But they are good in many more recipes too. Rich and creamy, use them in deviled eggs or a dip. They complete fish tacos and are a tasty addition to burgers. If you’re craving avocado but don’t want guac (gasp), remember these recipes. They will curb your avocado craving […]

16 Deliciously Healthy Winter Salads

16 Deliciously Healthy Winter Salads


Don’t let boring, lackluster, and flavorless salads get you down this winter. By adding fruits, vegetables, nuts, homemade dressings, and cheeses to salads, you elevate a winter salad to a whole new level. Get ready to drool over salads – yes you heard us right! Using seasonal ingredients, these winter salads will be your new […]

16 Quick-Fix Winter Dinner Ideas

16 Quick-Fix Winter Dinner Ideas


Dinners in under 60 minutes! For those nights where you need to get dinner on the family ASAP, these quick-fix dinners are here to help. Who says that homemade delicious meals require hours to make? These yummy, family-friendly dinners only need an hour from start to finish. Scroll down for classic recipes, new dinner ideas, […]