FROZEN PINA COLADA PIE - DIABETIC FRIENDLY

Frozen Pina Colada Pie - Diabetic Friendly

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penny jordan

By
@PennyLJ55

Another great "Diabetic Friendly" recipe from the "Keep It Simple Desserts"...
When in the mood for a light refreshing and indulgent dessert, head for the freezer for a piece of this delicious pie!

Nutrients per Serving:
Servings:About 10
Calories:159
Calories from Fat:22%
Total Fat:4g
Saturated Fat:2g
Cholesterol:4mg.
Sodium:88mg
Carbohydrates:29g
Dietary Fiber:1g
Protein:1g
Dietary Exchanges:
2 Starch
1/2 Fat

Rating:

★★★★★ 2 votes

Comments:
Serves:
About 10
Prep:
20 Min
Cook:
10 Min

Ingredients

  • 1 c
    graham cracker crumbs
  • 1 Tbsp
    light brown sugar
  • 2 Tbsp
    flaked coconut
  • 1 Tbsp
    butter, melted
  • 1 qt
    pineapple sherbet
  • 1 c
    frozen fat-free whipped topping
  • 1/2 tsp
    coconut extract
  • 2 Tbsp
    coconut, toasted

How to Make FROZEN PINA COLADA PIE - DIABETIC FRIENDLY

Step-by-Step

  1. PREHEAT: Oven to 350 degrees F.
    IN: Small bowl, combine graham cracker crumbs, brown sugar, coconut, and butter.
    PAT: Into 9-inch pie plate.
    BAKE: 8 to 10 minutes or until golden brown.
    REMOVE: From oven and cool completely.
    CAREFULLY: Spread pineapple sherbet over cooled crust.
    MIX: Whipped topping and coconut extract and carefully spread on top of pineapple sherbet.
    SPRINKLE: With toasted coconut.
    COVER: And freeze 2 hours or overnight.
    WHEN: Ready to serve cut in 10 equal servings.
    COVER: And store leftovers in freezer.
  2. ***Substitute your favorite sherbet flavor for the pineapple, if desired.

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