davita red,white, and blue pie
Good 4th of July healthy recipe
prep time
20 Min
cook time
method
---
yield
8 serving(s)
Ingredients
- 1 ounce 8-ounce package reduced fat cream cheese
- 1/2 cup red raspberry or strawberry preserves (or sugar-free for diabetes)
- - 1 small tub frozen light non-dairy whipped topping, thawed (save out one spoon full for topping decoration)
- 1 - graham cracker pie crust
- 1 cup fresh blueberries
- 1 1/2 cups fresh sliced strawberries or raspberries
How To Make davita red,white, and blue pie
-
Step 1Recipe submitted by DaVita dietitian Heather from Missouri. Portions: 8 Serving size: 1/8 pie Ingredients one 8-ounce package reduced fat cream cheese 1/2 cup red raspberry or strawberry preserves (or sugar-free for diabetes) 1 small tub frozen light non-dairy whipped topping, thawed (save out one spoon full for topping decoration) 1 prepared graham cracker crust 1 cup fresh blueberries 1-1/2 cups sliced fresh strawberries or raspberries Preparation 1.To make filling, beat cream cheese and preserves with until smooth with an electric mixer on medium speed. 2.Fold in whipped topping and mix on low speed. 3.Spread filling evenly over the bottom of the graham cracker crust. 4.Arrange blueberries around outer ring of pie. Layer strawberries or raspberries around inner ring of pie. 5.Finish decorating with a dollop of whipped topping in the center. 6.Chill at least 30 minutes before serving. Nutrients per serving Calories: 204 Protein: 3 g Carbohydrate: 29 g Fat: 8 g Cholesterol: 13 mg Sodium: 159 mg Potassium: 116 mg Phosphorus: 45 mg Calcium: 41 mg Fiber: 1.7 g Renal and renal diabetic food choices 1 starch 1 fruit 1/2 non-dairy Carbohydrate choices 2 Helpful hints People with diabetes can use sugar-free or low-sugar preserves to reduce the carbohydrate content of this recipe.
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