Davita Red,White, and Blue Pie

2
Penny Hall

By
@FantasyFaery54

Good 4th of July healthy recipe

Rating:
★★★★★ 2 votes
Comments:
Serves:
8
Prep:
20 Min

Ingredients

Add to Grocery List

1 oz
8-ounce package reduced fat cream cheese
1/2 c
red raspberry or strawberry preserves (or sugar-free for diabetes)
1 small tub frozen light non-dairy whipped topping, thawed (save out one spoon full for topping decoration)
1
graham cracker pie crust
1 c
fresh blueberries
1 1/2 c
fresh sliced strawberries or raspberries

How to Make Davita Red,White, and Blue Pie

Step-by-Step

  • 1Recipe submitted by DaVita dietitian Heather from Missouri.

    Portions: 8

    Serving size: 1/8 pie

    Ingredients
    one 8-ounce package reduced fat cream cheese
    1/2 cup red raspberry or strawberry preserves (or sugar-free for diabetes)
    1 small tub frozen light non-dairy whipped topping, thawed (save out one spoon full for topping decoration)
    1 prepared graham cracker crust
    1 cup fresh blueberries
    1-1/2 cups sliced fresh strawberries or raspberries

    Preparation
    1.To make filling, beat cream cheese and preserves with until smooth with an electric mixer on medium speed.
    2.Fold in whipped topping and mix on low speed.
    3.Spread filling evenly over the bottom of the graham cracker crust.
    4.Arrange blueberries around outer ring of pie. Layer strawberries or raspberries around inner ring of pie.
    5.Finish decorating with a dollop of whipped topping in the center.
    6.Chill at least 30 minutes before serving.

    Nutrients per serving
    Calories: 204
    Protein: 3 g
    Carbohydrate: 29 g
    Fat: 8 g
    Cholesterol: 13 mg
    Sodium: 159 mg
    Potassium: 116 mg
    Phosphorus: 45 mg
    Calcium: 41 mg
    Fiber: 1.7 g

    Renal and renal diabetic food choices
    1 starch
    1 fruit
    1/2 non-dairy

    Carbohydrate choices
    2

    Helpful hints
    People with diabetes can use sugar-free or low-sugar preserves to reduce the carbohydrate content of this recipe.

Printable Recipe Card

About Davita Red,White, and Blue Pie

Course/Dish: Pies
Other Tags: Quick & Easy, Healthy




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