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banana creme suprise pie (diabetic friendly)

(2 ratings)
Recipe by
penny jordan
Lubbock, TX

Another great recipe from a great diabetic cookbook- "Keep It simple Desserts." Wait until you try this dessert, best eaten sooner than later so make it when you have extras at your home.

(2 ratings)
yield 8 serving(s)
prep time 20 Min
cook time 10 Min

Ingredients For banana creme suprise pie (diabetic friendly)

  • 2 Tbsp
    butter, melted
  • 1 tsp
    vanilla extract
  • 2 tsp
  • 1 Tbsp
    cocoa powder
  • 1/3 c
    skim milk
  • 2 lg
    bananas, sliced
  • 1 pkg
    (4 serving) package instant sugar free banana cream pudding
  • 1 1/2 c
    frozen fat-free or sugar-free whipped topping, thawed
  • 1 3/4 c
    skim milk
  • 1 c
    reduced-fat vanilla wafer crumbs

How To Make banana creme suprise pie (diabetic friendly)

  • 1
    Preheat oven to 375 degree F. In medium mixing bowl, combine 1 cup reduced-fat vanilla wafer crumbs, butter, and vanilla. Press onto bottom and sides of pie plate. Bake 5-7 minutes or until lightly browned.
  • 2
    In small pot, combine cornstarch, cocoa, and 1/3 cup milk. Cook over medium heat, stirring constantly, until mixture thickens and is bubbly, about 3 minutes. CAREFULLY spread over baked crust. Arrange sliced bananas on top.
  • 3
    Prepare pudding according to package directions, using 1 3/4 cups milk. Spread over bananas. Top with whipped topping. Refrigerate 2 hours before serving. Enjoy! Refrigerate leftovers in covered pie taker.
  • 4
    Nutrients per serving: Servings 8 Calories: 163 Calories from fat: 21% Total Fat: 4g Saturated Fat: 2g Fiber: 1g Carbohydrates: 28g Protein: 3g Dietary Exchanges: 1 1/2 Starch, 1/2 Fruit, 1/2 Fat

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