Banana Creme Suprise Pie (Diabetic Friendly)

Banana Creme Suprise Pie (diabetic Friendly) Recipe

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penny jordan


Another great recipe from a great diabetic cookbook- "Keep It simple Desserts."
Wait until you try this dessert,
best eaten sooner than later so make it when you have extras at your home.


★★★★★ 2 votes

20 Min
10 Min


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  • 2 Tbsp
    butter, melted
  • 1 tsp
    vanilla extract
  • 2 tsp
  • 1 Tbsp
    cocoa powder
  • 1/3 c
    skim milk
  • 2 large
    bananas, sliced
  • 1 pkg
    (4 serving) package instant sugar free banana cream pudding
  • 1 1/2 c
    frozen fat-free or sugar-free whipped topping, thawed
  • 1 3/4 c
    skim milk
  • 1 c
    reduced-fat vanilla wafer crumbs

How to Make Banana Creme Suprise Pie (Diabetic Friendly)


  1. Preheat oven to 375 degree F.
    In medium mixing bowl, combine 1 cup reduced-fat vanilla wafer crumbs, butter, and vanilla.
    Press onto bottom and sides of pie plate.
    Bake 5-7 minutes or until lightly browned.
  2. In small pot, combine cornstarch, cocoa, and 1/3 cup milk.
    Cook over medium heat, stirring constantly, until mixture thickens and is bubbly, about 3 minutes.
    CAREFULLY spread over baked crust.
    Arrange sliced bananas on top.
  3. Prepare pudding according to package directions, using 1 3/4 cups milk.
    Spread over bananas.
    Top with whipped topping.
    Refrigerate 2 hours before serving.
    Refrigerate leftovers in covered pie taker.
  4. Nutrients per serving:
    Servings 8
    Calories: 163
    Calories from fat: 21%
    Total Fat: 4g
    Saturated Fat: 2g
    Fiber: 1g
    Carbohydrates: 28g
    Protein: 3g
    Dietary Exchanges: 1 1/2 Starch,
    1/2 Fruit,
    1/2 Fat

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About Banana Creme Suprise Pie (Diabetic Friendly)

Course/Dish: Pies, Fruit Desserts, Chocolate
Other Tags: Quick & Easy, Healthy
Hashtag: #banana

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