Banana Creme Suprise Pie (Diabetic Friendly)

Banana Creme Suprise Pie (diabetic Friendly) Recipe

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penny jordan


Another great recipe from a great diabetic cookbook- "Keep It simple Desserts."
Wait until you try this dessert,
best eaten sooner than later so make it when you have extras at your home.

★★★★★ 2 votes
20 Min
10 Min


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2 Tbsp
butter, melted
1 tsp
vanilla extract
2 tsp
1 Tbsp
cocoa powder
1/3 c
skim milk
2 large
bananas, sliced
1 pkg
(4 serving) package instant sugar free banana cream pudding
1 1/2 c
frozen fat-free or sugar-free whipped topping, thawed
1 3/4 c
skim milk
1 c
reduced-fat vanilla wafer crumbs

How to Make Banana Creme Suprise Pie (Diabetic Friendly)


  • 1Preheat oven to 375 degree F.
    In medium mixing bowl, combine 1 cup reduced-fat vanilla wafer crumbs, butter, and vanilla.
    Press onto bottom and sides of pie plate.
    Bake 5-7 minutes or until lightly browned.
  • 2In small pot, combine cornstarch, cocoa, and 1/3 cup milk.
    Cook over medium heat, stirring constantly, until mixture thickens and is bubbly, about 3 minutes.
    CAREFULLY spread over baked crust.
    Arrange sliced bananas on top.
  • 3Prepare pudding according to package directions, using 1 3/4 cups milk.
    Spread over bananas.
    Top with whipped topping.
    Refrigerate 2 hours before serving.
    Refrigerate leftovers in covered pie taker.
  • 4Nutrients per serving:
    Servings 8
    Calories: 163
    Calories from fat: 21%
    Total Fat: 4g
    Saturated Fat: 2g
    Fiber: 1g
    Carbohydrates: 28g
    Protein: 3g
    Dietary Exchanges: 1 1/2 Starch,
    1/2 Fruit,
    1/2 Fat

Printable Recipe Card

About Banana Creme Suprise Pie (Diabetic Friendly)

Course/Dish: Pies, Fruit Desserts, Chocolate
Other Tags: Quick & Easy, Healthy
Hashtag: #banana

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