banana creme suprise pie (diabetic friendly)

Name: Banana Creme Suprise Pie (Diabetic Friendly)
Prep time: 20 min
Cook time: 10 min
Yield: 8
Ingredients: 2 tablespoon(s) butter, melted; 1 teaspoon(s) vanilla extract; 2 teaspoon(s) cornstarch; 1 tablespoon(s) cocoa powder; 1/3 cup(s) skim milk; 2 large bananas, sliced; 1 package(s) (4 serving) package instant sugar free banana cream pudding; 1 1/2 cup(s) frozen fat-free or sugar-free whipped topping, thawed; 1 3/4 cup(s) skim milk; 1 cup(s) reduced-fat vanilla wafer crumbs

(2 RATINGS)

101 Pinches

penny jordan

Lubbock, TX

Updated on Feb 17, 2012

Another great recipe from a great diabetic cookbook- "Keep It simple Desserts." Wait until you try this dessert, best eaten sooner than later so make it when you have extras at your home.

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prep time 20 Min

cook time 10 Min

method ---

yield 8 serving(s)

Ingredients

2 tablespoons butter, melted
1 teaspoon vanilla extract
2 teaspoons cornstarch
1 tablespoon cocoa powder
1/3 cup skim milk
2 large bananas, sliced
1 package (4 serving) package instant sugar free banana cream pudding
1 1/2 cups frozen fat-free or sugar-free whipped topping, thawed
1 3/4 cups skim milk
1 cup reduced-fat vanilla wafer crumbs

How To Make banana creme suprise pie (diabetic friendly)

Step 1

Preheat oven to 375 degree F. In medium mixing bowl, combine 1 cup reduced-fat vanilla wafer crumbs, butter, and vanilla. Press onto bottom and sides of pie plate. Bake 5-7 minutes or until lightly browned.

Step 2

In small pot, combine cornstarch, cocoa, and 1/3 cup milk. Cook over medium heat, stirring constantly, until mixture thickens and is bubbly, about 3 minutes. CAREFULLY spread over baked crust. Arrange sliced bananas on top.
Step 3

Prepare pudding according to package directions, using 1 3/4 cups milk. Spread over bananas. Top with whipped topping. Refrigerate 2 hours before serving. Enjoy! Refrigerate leftovers in covered pie taker.
Step 4

Nutrients per serving: Servings 8 Calories: 163 Calories from fat: 21% Total Fat: 4g Saturated Fat: 2g Fiber: 1g Carbohydrates: 28g Protein: 3g Dietary Exchanges: 1 1/2 Starch, 1/2 Fruit, 1/2 Fat
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