apple pie smoothie

Name: Apple Pie Smoothie
Prep time: 15 min
Yield: 2
Ingredients: 1/2 cup(s) raw cashews; 2 cup(s) filtered water; 8 - drops vanilla creme stevia; 1 1/2 cup(s) unsweetened applesauce; 2 teaspoon(s) vanilla extract; 1 1/4 teaspoon(s) ground cinnamon; 1 pinch(es) coarse sea salt

(1 RATING)

80 Pinches 1 Photo

Jo Zimny

Ithaca, NY

Updated on Jul 20, 2011

I love smoothies and the combination of cashews and apples is really nice together. This is quite filling so very little goes a long way. You will need a powerful blender like a Vita-Mix for this recipe so the nuts will ground up fine enough to blend with the liquid ingredients.

Rate

prep time 15 Min

cook time

method ---

yield 2-3 serving(s)

Ingredients

1/2 cup raw cashews
2 cups filtered water
8 - drops vanilla creme stevia
1 1/2 cups unsweetened applesauce
2 teaspoons vanilla extract
1 1/4 teaspoons ground cinnamon
1 pinch coarse sea salt

How To Make apple pie smoothie

Step 1

Add the cashews and water together and blend until you have a creamy white liquid.

Step 2

Add the rest of the ingredients and blend until totally incorporated.
Step 3

I think you could use Almond milk in this just don't add the water to the recipe as it will be too bland.
Step 4

I found that this is much better cold, so you might want to put it in the fridge for a while before consuming.
Step 5

Enjoy!
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