SWEET POTATO-PECAN PARFAIT

Sweet Potato-pecan Parfait Recipe

No Photo

Have you made this?

 Share your own photo!

Judy W

By
@zoobie

Here's a healthy yet satisfying end to a meal, without being too sweet.

Rating:

★★★★★ 1 vote

Serves:
8
Prep:
10 Min
Cook:
35 Min

Ingredients

Add to Grocery List

  • 4 large
    sweet potatoes
  • 1 c
    low fat plain greek yogurt
  • 3 Tbsp
    honey
  • 1/2 tsp
    salt
  • 1/4 tsp
    ground cinnamon
  • 1/8 tsp
    ground nutmeg
  • 1/2 c
    unpacked light brown sugar
  • 2 c
    pecan halves, toasted & coarsely chopped

How to Make SWEET POTATO-PECAN PARFAIT

Step-by-Step

  1. Preheat oven to 350^. Roast sweet potatoes until soft and cooked, about 30-40 minutes.

    When potatoes are fully cooked, remove and cool. Scoop potatoes from their jackets into a mixing bowl and add yogurt, honey, salt, spices, and brown sugar. Beat with a whisk or electric beaters until smooth.
  2. Make alternate layers of sweet potato mixture and chopped pecans in a parfait cup or glass. Sprinkle top with chopped pecans.

Printable Recipe Card

About SWEET POTATO-PECAN PARFAIT

Course/Dish: Other Desserts
Other Tags: Quick & Easy, Healthy




Leave a Comment

13 Heavenly Cheesecake Recipes

13 Heavenly Cheesecake Recipes

Kitchen Crew @JustaPinch

Cheesecake is one of our favorite go-to dessert recipes! So rich, creamy and dreamy, there’s nothing like biting into a delicious slice of cheesecake. Whether you’re into fruity cheesecakes, rich...

20 Fudging Delicious Recipes

20 Fudging Delicious Recipes

Kitchen Crew @JustaPinch

If you love fudge, then you're going to fudgin love these recipes!

Nut-thing But Love For These Pecan Desserts Recipe

"Nut"-Thing but Love for These Pecan Desserts

Kitchen Crew

There are strong opinions about putting nuts into dessert. Some say no way, while others raise their hand high (I have both hands raised) for any dessert, including ones with...