SWEET POTATO-PECAN PARFAIT

Sweet Potato-pecan Parfait Recipe

No Photo

Have you made this?

 Share your own photo!

Judy W

By
@zoobie

Here's a healthy yet satisfying end to a meal, without being too sweet.

Rating:
★★★★★ 1 vote
Serves:
8
Prep:
10 Min
Cook:
35 Min

Ingredients

Add to Grocery List

4 large
sweet potatoes
1 c
low fat plain greek yogurt
3 Tbsp
honey
1/2 tsp
salt
1/4 tsp
ground cinnamon
1/8 tsp
ground nutmeg
1/2 c
unpacked light brown sugar
2 c
pecan halves, toasted & coarsely chopped

How to Make SWEET POTATO-PECAN PARFAIT

Step-by-Step

  • 1Preheat oven to 350^. Roast sweet potatoes until soft and cooked, about 30-40 minutes.

    When potatoes are fully cooked, remove and cool. Scoop potatoes from their jackets into a mixing bowl and add yogurt, honey, salt, spices, and brown sugar. Beat with a whisk or electric beaters until smooth.
  • 2Make alternate layers of sweet potato mixture and chopped pecans in a parfait cup or glass. Sprinkle top with chopped pecans.

Printable Recipe Card

About SWEET POTATO-PECAN PARFAIT

Course/Dish: Other Desserts
Other Tags: Quick & Easy, Healthy




Leave a Comment

Food Will Be The Star At Your July 4th Bbq Recipe

Food Will Be the Star at Your July 4th BBQ

Kitchen Crew

Make sure you've made a run for propane or charcoals... Fourth of July is next week! I'm gearing up to host a party. I've pulled together recipes that'll make any...

25 No-bake Dessert Recipes That Are Bringing Sexy Back

25 No-Bake Dessert Recipes That Are Bringing Sexy Back

Kitchen Crew @JustaPinch

Not only are these no-bake desserts super easy to make, but these recipes are incredibly tempting and sure to satisfy your cravings!

Pinterest Pass Or Fail: S'more Pie Pops Recipe

Pinterest Pass or Fail: S'More Pie Pops

Kitchen Crew @JustaPinch

Seriously, who doesn't love to eat food from a stick? With warmer weather and outdoor adventures upon us, these S'More Pie Pops from TheGunnySack.com caught our eye. They'd be a...