SWEET POTATO-PECAN PARFAIT

Sweet Potato-pecan Parfait Recipe

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Judy W

By
@zoobie

Here's a healthy yet satisfying end to a meal, without being too sweet.

Rating:

★★★★★ 1 vote

Serves:
8
Prep:
10 Min
Cook:
35 Min

Ingredients

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  • 4 large
    sweet potatoes
  • 1 c
    low fat plain greek yogurt
  • 3 Tbsp
    honey
  • 1/2 tsp
    salt
  • 1/4 tsp
    ground cinnamon
  • 1/8 tsp
    ground nutmeg
  • 1/2 c
    unpacked light brown sugar
  • 2 c
    pecan halves, toasted & coarsely chopped

How to Make SWEET POTATO-PECAN PARFAIT

Step-by-Step

  1. Preheat oven to 350^. Roast sweet potatoes until soft and cooked, about 30-40 minutes.

    When potatoes are fully cooked, remove and cool. Scoop potatoes from their jackets into a mixing bowl and add yogurt, honey, salt, spices, and brown sugar. Beat with a whisk or electric beaters until smooth.
  2. Make alternate layers of sweet potato mixture and chopped pecans in a parfait cup or glass. Sprinkle top with chopped pecans.

Printable Recipe Card

About SWEET POTATO-PECAN PARFAIT

Course/Dish: Other Desserts
Other Tags: Quick & Easy, Healthy




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