preparing fresh pumpkin
This is for anyone, from experienced to the inexperienced. For those that want to continue cooking from scratch & for those that are just learning. I myself just love it when I find a new hint or tip that I have never seen or heard of. I have found that the best pumpkins to use are the Heritage Pumpkins as they are the very sweetest. If you can't find a Heritage Pumpkin at the farmers market, the small ones tend to be very sweet. If you don't have pumpkin available you can use Hubbard Squash instead. **Did you know that most of your canned pumpkin in the store is really Hubbard Squash?
prep time
30 Min
cook time
1 Hr
method
Bake
yield
depends on the amount used and the size of the fruit
Ingredients
- - herritage pumpkin or
- - small pumpkins or
- - blue hubbard squash
How To Make preparing fresh pumpkin
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Step 1BOILING METHOD: Clean and peel pumpkin or squash. Discard seeds and stringy material from inside. Cut into small pieces and boil like potatoes until the pumpkin/squash is soft. Strain after cooking. Puree pumpkin in a blender. (Can be frozen)
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Step 2BAKING METHOD #1: Cut an access hole of about 3-4 inch radius around the stem. Remove this piece, scoop out seeds and stringy material from the inside and discard. Place cleaned pumpkin/squash on a roasting pan or other oven-ready pan with deep sides. Bake at 350 degrees for about 1 hour or until pumpkin/squash appears to be collapsing and softening. Remove from the oven and allow to cool. Scoop out the meat with a large spoon. Discard skin. Puree pumpkin/squash meat in a food processor. **NOTE: this method is much easier than the boiling method above. It goes significantly faster and leaves a fairly dry puree that can be used directly without further concentration. The resulting puree is also more healthy and flavorful since the flavor wasn't boiled out with the vitamins.
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Step 3BAKING METHOD #2: (my preferred method) NOTE: This is probably overall the best and fastest way to do it! Slice pumpkin/squash in half. Remove all seeds and string. Place both halves on a cookie sheet and place in a 425 degree oven. Cook for about 30 minutes. Remove from oven and let cool to around room temperature. Scoop out the pumpkin/squash meat with an ice cream scoop. It will be stringy. Chop it up with a Braun hand mixer until it's reasonably chopped. You can't get all the stringiness out with the hand mixer, so when it's processed with the hand mixer, put the result in a food processor and puree it for about 1-2 minutes until all the stringiness is chopped away.
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Step 4**NOTE: Use any of these methods in your recipes calling for pumpkin or freeze it in 1-2 cup amounts until needed.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Desserts
Category:
Other Sauces
Category:
Other Non-Edibles
Diet:
Vegetarian
Diet:
Gluten-Free
Diet:
Vegan
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Low Sodium
Diet:
Wheat Free
Diet:
Soy Free
Diet:
Low Carb
Keyword:
#FRESH
Keyword:
#cooked
Keyword:
#homemade
Keyword:
#pumpkin
Keyword:
#raw
Keyword:
#puree
Ingredient:
Fruit
Method:
Bake
Culture:
American
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