my oh so good healthier banana walnut muffins
Decided to take one of my old recipes and change things a little bit to save on calories. I heard of agave nectar on TV and looked it up at my local Giant Grocery store and found it in the organic section of the store. I had never heard of it before. I thought for sure I'd have to go to a health food store to find it. Well these dear little babies turned out so good that my husband didn't notice any difference in the taste. To me that make them a winner in my book.
prep time
cook time
method
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yield
Makes 12 muffins
Ingredients
- - nonstick cooking spray
- 2 cups plus 2 tablespoons of whole wheat flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon cinnamon
- 4 packages of sweet n low or your favorite brand
- 1/2 teaspoon salt
- 3/4 cup skim milk
- 1/4 cup agave nector (spray cup with cooking spray and it will come out clean.) this is very sticky
- 2 medium ripe bananas, mashed
- 1/4 cup conola oil
- 1 teaspoon pure vanilla extract
- 1 teaspoon banana extract
- 1/2 cup liquid egg substitute
- 12 - walnut halves (optional)
How To Make my oh so good healthier banana walnut muffins
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Step 1Preheat your oven to 350
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Step 2Line a 12 cup muffin pan with paper baking cups and lightly spray the cups with cooking spray and set aside.
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Step 3In a large mixing bowl, add the flour, baking powder, baking soda, cinnamon, sweet n low and salt.
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Step 4Whisk together until well combined and set aside.
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Step 5In a medium bowl, add the milk, agave, banana, oil, vanilla, banana extract and egg substitute and stir together until well incorporated.
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Step 6Fold in the wet ingredients into the dry ingredients and stir until well combined.
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Step 7Spoon the mixture into to prepared muffin cups and top each with a walnut half.
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Step 8Place in the oven and bake for 15 to 18 minutes or until a toothpick inserted into the center of the muffins comes out clean.
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Step 9Remove from oven and place of wire rack to cool.
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Step 10Serve with a tall glass of skim milk, my malted shake or a good hot cup of coffee. Enjoy!
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Step 11Note:It took me forever to come up with the right measures and they turned out so moist.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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