Low-Cal Pumpkin Custard

Name: Low-Cal Pumpkin Custard
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6
Ingredients: 1 pkg gelatin, unflavored; 4 tsp cornstarch; 3/4 tsp pumpkin pie spices; 1/8 tsp salt; 1-15oz can(s) pumpkin; 1-12oz can(s) fat-free evaporated milk; 2 beaten eggs or 1/2 cup frozen egg product thawed; 14 pkg low cal sweetner; 6 gingersnaps (optional); frozen whipped topping, thawed (fat free); ground nutmeg

No Photo

Have you made this?

Share your own photo!

By Michele Hatcher
@bakinspoonful

My diabetic husband loves this dessert. No need for pie crust-just give him a spoon.

Rating:

★★★★★ 1 vote5

Comments:

1 Comment

Serves:

Prep:

5 Min

Cook:

10 Min

Ingredients

1 pkg

gelatin, unflavored
4 tsp

cornstarch
3/4 tsp

pumpkin pie spices
1/8 tsp

salt
1-15oz can(s)

pumpkin
1-12oz can(s)

fat-free evaporated milk
2

beaten eggs or 1/2 cup frozen egg product thawed
14 pkg

low cal sweetner
6

gingersnaps (optional)
·

frozen whipped topping, thawed (fat free)
·

ground nutmeg
Add Ingredients to Grocery List

How to Make Low-Cal Pumpkin Custard

Step-by-Step

In large saucepan,combine gelatin,cornstarch,spice and salt.Stir in pumpkin and milk. Let stand 5 minutes to soften gelatin.
Cook and stir over medium heat until mixture bubbles:cook and stir 2 minutes more. Remove from heat.Gradually stir 1 cup hot mixture into beaten eggs;return all egg mixture to saucepan. Cook and stir over low heat for 2 minutes.Do not boil. Remove from heat.Stir in sweetener.
Put 1 gingersnap in each 6oz custard cup,spoon in custard,cover and chill 6-24 hrs. Garnish with whipped topping before serving if you desire.Sprinkle with nutmeg.

Printable Recipe Card

About Low-Cal Pumpkin Custard

Course/Dish: Other Desserts

Other Tags: Quick & Easy Healthy

Pumpkin Custard With Pumpkin Vanilla Creme

Pumpkin Muffins Filled With Spiced Marshmallow Cream

Pumpkin Whole Wheat Fluffy Biscuit

Show 1 Comment & Review

My Recipe Box

Post A Recipe

Pinch It! from the web

20 Super Tasty Chicken Recipes

“What’s for dinner?” That’s the infamous question we get tired of hearing and figuring out. But, we have your answer – chicken. Now, wait. Before you say that’s boring, trust us. We guarantee your family will love all of these 20 super tasty chicken recipes. From BBQ chicken pizzas to orange chicken and rice to Parmesan […]

15 Healthy Meal Prep Ideas

Is your goal for the year to eat healthier? We’re here to help. These healthy meal prep recipes will make sticking to your diet easier than ever. Not only is meal prepping proven to help you eat healthier, but these nutritious meals are also delicious and sure to cure your cravings.

27 Stuffed Food Recipes

From appetizers to meat and baked treats, stuffed recipes are fun. Stuffed peppers are always a winner but other dishes can be stuffed too. Crescent dough can be stuffed with pretty much anything. Turn a basic chicken breast into something special by stuffing it with cheese and bacon. Stuffed shells are traditionally Italian but give […]