Low-Cal Pumpkin Custard

Low-cal Pumpkin Custard Recipe

No Photo

Have you made this?

 Share your own photo!

Michele Hatcher

By
@bakinspoonful

My diabetic husband loves this dessert. No need for pie crust-just give him a spoon.

Rating:

★★★★★ 1 vote

Comments:
Serves:
6
Prep:
5 Min
Cook:
10 Min

Ingredients

Add to Grocery List

  • 1 pkg
    gelatin, unflavored
  • 4 tsp
    cornstarch
  • 3/4 tsp
    pumpkin pie spices
  • 1/8 tsp
    salt
  • 1-15oz can(s)
    pumpkin
  • 1-12oz can(s)
    fat-free evaporated milk
  • 2
    beaten eggs or 1/2 cup frozen egg product thawed
  • 14 pkg
    low cal sweetner
  • 6
    gingersnaps (optional)
  • ·
    frozen whipped topping, thawed (fat free)
  • ·
    ground nutmeg

How to Make Low-Cal Pumpkin Custard

Step-by-Step

  1. In large saucepan,combine gelatin,cornstarch,spice and salt.Stir in pumpkin and milk. Let stand 5 minutes to soften gelatin.
  2. Cook and stir over medium heat until mixture bubbles:cook and stir 2 minutes more. Remove from heat.Gradually stir 1 cup hot mixture into beaten eggs;return all egg mixture to saucepan. Cook and stir over low heat for 2 minutes.Do not boil. Remove from heat.Stir in sweetener.
  3. Put 1 gingersnap in each 6oz custard cup,spoon in custard,cover and chill 6-24 hrs. Garnish with whipped topping before serving if you desire.Sprinkle with nutmeg.

Printable Recipe Card

About Low-Cal Pumpkin Custard

Course/Dish: Other Desserts
Other Tags: Quick & Easy, Healthy




Show 1 Comment & Review

20 Fudging Delicious Recipes

20 Fudging Delicious Recipes

Kitchen Crew @JustaPinch

If you love fudge, then you're going to fudgin love these recipes!

17 Doughnut Recipes To Celebrate National Doughnut Day

17 Doughnut Recipes to Celebrate National Doughnut Day

Kitchen Crew @JustaPinch

"Doughnut" let us stop you from making one of these 17 delectable doughnut recipes. Happy National Doughnut Day!

Nut-thing But Love For These Pecan Desserts Recipe

"Nut"-Thing but Love for These Pecan Desserts

Kitchen Crew

There are strong opinions about putting nuts into dessert. Some say no way, while others raise their hand high (I have both hands raised) for any dessert, including ones with...