diabetic mini cream puffs
(1 RATING)
Got from the computer and love this recipe but I am 2 diabetic.
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prep time
15 Min
cook time
45 Min
method
Bake
yield
24 serving(s)
Ingredients
- 1/2 cup water
- 1/8 teaspoon salt or lite salt
- 1/4 cup margarine or light margarine
- 1/2 cup all-purpose flour, plus
- 2 - large eggs at room temperature
- 8 ounces cool whip or light cool whip
- 1 ounce (3 1/2 oz.) package sugar-free pudding mix,prepared per directions
How To Make diabetic mini cream puffs
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Step 11.Prheat oven to 400F. Spray a cookie sheet with Pam. 2.Bring water and salt to full boil. Stir margarine until melted. 3. Add flour, all at once. Stir until mixture forms a ball. Remove from heat and let stand for 5 minutes.
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Step 25.Add eggs one at a time, stirring thoroughly after each addition until smooth and shiny. 6.Drop dough by teaspoons into baking sheet, forming 24 mounds. Bake 20 minutes or until golden brown. 7.Turn oven off and prick puff on sides with toothpick.
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Step 38.Return to oven and let stand 10 minutes. Cool completey. 9. With sharp knife, carefully remove the tops of the puffs. 10.Filling: Fold Cool Whip into prepared pudding. Fill each puff and replace top.
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Step 411. 3 Puffs per serving 12.Each serving supplies 1/2 fat exchange(margarine),1/4 protein exchange (egg), 1/2 bread exchange (flour), 1/8 milk exchange(pudding) and 5 optional calories.
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Discover More
Category:
Other Desserts
Tag:
#Quick & Easy
Tag:
#Healthy
Ingredient:
Dairy
Diet:
Diabetic
Diet:
Low Fat
Diet:
Low Carb
Method:
Bake
Culture:
American
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