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1medium sized apple
·splenda or sugar to taste (optional)
How to Make apple pie w/o the crust, about 100 calories
- Peel one medium size apple. Cut fruit from core. Disgard core. Chop apple into bite size pieces.
- Place chopped apple into a microwavable soup cup. Add cinnamon (if using splenda or sugar add at this time) and stir, coating apples. Add water.
- Place cup in microvave for 2 minutes. Check after 1 minute, apples should be soft but not apple sauce, microwave times and temps very.