apple carrot spicy bran muffins.

Ingredients For apple carrot spicy bran muffins.

• 1 c

  whole bran (or oats)
• 1 1/2 c

  whole wheat flour
• 2 Tbsp

  baking powder
• 1 tsp

  nutmeg
• 1 tsp

  ginger
• 1/2 tsp

  baking powder
• 1 Tbsp

  cinnamon
• 1/2 tsp

  ground cloves
• 1/4 c

  dark brown sugar
• 1 c

  skin milk
• 1/4 c

  egg beaters
• 1/4 c

  honey
• 1 lg

  apple,finely chopped
• 1 lg

  carrot,finely chopped