frozen fruit delight

Name: Frozen Fruit Delight
Prep time: 20 min
Yield: 8
Ingredients: 2 package(s) 16 oz. each frozen, unsweetened mixed fruit; 2 - cartons, (6 oz ea.) reduced fat vanilla yogurt; 1 medium ripe banana cut in 1/4" slices and frozen; 2 tablespoon(s) sugar (or sweetner)

(2 RATINGS)

132 Pinches 1 Photo

gaynel mohler

junction city, OH

Updated on Jun 9, 2012

Taste of Home has some fabulous recipes. This is from their "Light & Tasty" magazine. This would be great to "treat" on , on a hot summer evening while sitting on the front porch.

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prep time 20 Min

cook time

method ---

yield 8 serving(s)

Ingredients

2 packages 16 oz. each frozen, unsweetened mixed fruit
2 - cartons, (6 oz ea.) reduced fat vanilla yogurt
1 medium ripe banana cut in 1/4" slices and frozen
2 tablespoons sugar (or sweetner)

How To Make frozen fruit delight

Step 1

Microwave each bag of fruit seperately in a microwave safe dish, at 50% power for 1 minute

Step 2

In a blender or food processor, place 1/2 of the ingredients ( 1 bag fruit, 1 cont. yogurt, 1/2 of bananas and 1 tbs. sugar ) and process until smooth. Mixture will be thick. Repeat with second half of ingredients.
Step 3

Serve immediately, or freeze for up to 4 hours.
Step 4

One serving : 3/4 cup CALORIES: 107 CHOLESTEROLE: 4 mg. SODIUM : 37 mg CARBS: 23 g DIABETIC EXCHANGE : 1 1/2 fruit
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