Sweets for the Sweet

Sweets For The Sweet

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Dee O


Natural Sugars are better than processed sugars and if you eat a no or very low fat protein with it that will keep your insulin levels from rising and falling so quickly.


★★★★★ 1 vote

10 Min
No-Cook or Other


  • ·
    small cluster of grapes 5-6
  • ·
    1 peeled and cored apple(sliced)
  • ·
    1 orange peeled and sectioned
  • ·
    1-100 cal greek nonfat yogurt any flavor
  • ·
    2tbs nonfat milk.
  • ·
    pink sweetener (optional)

How to Make Sweets for the Sweet


  1. place all fruit on a plate
  2. Stir yogurt and 2 tbs nonfat milk to loosen it up.
    Put it in a shallow bowl dip fruit and enjoy.Sweeten to taste with "the pink stuff".

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