PEANUT BUTTER-BANANA NUT MUFFINS My Way

Peanut Butter-banana Nut Muffins My Way

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penny jordan

By
@PennyLJ55

A heavenly treat of peanut butter, bananas, and chocolate all rolled into one tasty muffin.
DIABETICS BEWARE...THIS IS AN EXCELLENT RECIPE FOR PEANUT BUTTER-BANANA NUT MUFFINS...
THEY ARE ADDICTING...
A GREAT BREAKFAST MUFFIN, A WONDERFUL AFTERNOON SNACK OR A GREAT DESSERT!
SERVING SIZE - 1 MUFFIN
Nutrition Facts:
Calories 134.5
Total Carbs 18.8 g
Dietary Fiber 0.8 g
Dietary Exchanges:
1 Fat, 1/2 Other Carbohydrate, 1/2
*More Info...
If you want to lower the carbs. by 5g you could use 1/3 cup of sugar and 1/3 cup sugar substitute i.e.: Splenda granulated.

Rating:

★★★★★ 1 vote

Comments:
Serves:
12
Prep:
20 Min
Cook:
15 Min

Ingredients

  • 2/3 c
    sugar ( **see additional information)
  • 1/4 c
    canola or vegetable oil
  • 1/2 c
    peanut butter, crunchy 0r creamy
  • 1 large
    banana, mashed
  • 1 large
    egg
  • 1 Tbsp
    vanilla extract
  • 3/4 c
    all purpose flour
  • 3/4 tsp
    baking soda
  • 3/4 tsp
    baking powder
  • 1/2 tsp
    ground cinnamon
  • 1/4 c
    vanilla yogart, light
  • 1/4 c
    semi-sweet mini chocolate chips
  • 1/4 c
    walnuts, chopped fine (optional)

How to Make PEANUT BUTTER-BANANA NUT MUFFINS My Way

Step-by-Step

  1. Preheat oven to 375 degrees F.
    Line muffin pan with paper liners or spray with nonstick cooking spray.
  2. In a large bowl, mix the sugar, oil, peanut butter, banana, egg, and vanilla until well blended.
  3. In a separate bowl, mix the flour, baking powder, cinnamon and baking soda, then add to batter, stir until just mixed.

    Stir in yogurt, chocolate chips and walnuts (optional).(If you use crunchy peanut butter or not),
  4. Fill muffin cups 1/2 way with mixture and bake until tops are firm and toothpick inserted in the center comes out clean, about 15-18 minutes.
  5. **Additional Information:
    * I have even doubled the recipe...It works just fine. (I always use Extra-Crunchy 'Skippy' peanut butter.)
    **If you want to lower the carbs. by 5g you could use 1/3 cup of sugar and 1/3 cup sugar substitute i.e.: Splenda granulated sugar. Keep in mind that this will change the texture of the muffins slightly.

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