mango strawberries, no fat

North Liberty, IN
Updated on Mar 17, 2012

I am posting some heart healthy recipes for a cookbook.

prep time 10 Min
cook time
method ---
yield 4 serving(s)

Ingredients

  • 1 large mango, pitted and peeled
  • 2 tablespoons lime juice, divided
  • 3 teaspoons sugar, divided
  • 1 pint strawberries, hulled (about 2 cups)

How To Make mango strawberries, no fat

  • Step 1
    In a glass, ceramic, or plastic bowl, toss strawberries with 1 tablespoon lime juice and 2 teaspoons sugar. Allow to sit for 15-30 minutes to draw out juices. (Metal bowls might react with the acid.)
  • Step 2
    Place cut up mango, 1 tablespoon lime juice, and 1 teaspoon sugar in a blender or food processor and puree. To serve place 1 serving strawberries in a bowl and pour puree over berries.

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