Healthy anytime parfaits

Healthy Anytime Parfaits

No Photo

Have you made this?

 Share your own photo!

sherry monfils


These parfaits are perfect for the morning, or for a snack.


★★★★★ 1 vote

20 Min


  • 1/4 c
    golden raisins
  • 1 tsp
    grated orange peel
  • 2 Tbsp
    reduced-sugar orange juice
  • 1 tsp
  • 4 oz
    reduced-fat cream cheese, softened
  • 1 Tbsp
    sugar or stevia sugar substitute
  • 2 c
    mix of blueberries, cut up strawberries and cut up peaches
  • 1/2 c
    organic, low-fat granola
  • ·
    honey for drizzling
  • ·
    grated orange peel for decoration

How to Make Healthy anytime parfaits


  1. In microwave bowl, combine raisins and orange juice. Microwave 45 seconds. Stir in vanilla.
  2. In bowl, beat cream cheese and sugar until smooth. Stir in raisin mix and 1 tsp orange peel. In 4 decorative glasses, layer 1/2 the cream cheese mix, 1/2 the fruit and 1/2 the granola.
  3. Drizzle w/ honey, sprinkle w/ orange peel.

Printable Recipe Card

About Healthy anytime parfaits

Dietary Needs: Vegetarian
Hashtags: #Anytime #parfaits

Show 1 Comment & Review

19 Raspberry Recipes Bursting With Flavor

19 Raspberry Recipes Bursting With Flavor

Kitchen Crew @JustaPinch

We're planting a little seed about what you need to make this week... Try one of these 19 yummy raspberry recipes bursting with flavor!

Make A Special Recipe For Your Loved One This Valentine's Day

Make a Special Recipe for Your Loved One This Valentine's Day

Kitchen Crew

Whether it be a special homemade treat at the holidays or their favorite cake for a birthday, I show the ones I love them through food. It's no different for...

The Only 20 Peach Recipes You'll Ever Need

The Only 20 Peach Recipes You'll Ever Need

Kitchen Crew @JustaPinch

These recipes definitely aren't the pits. Here are some of our favorite peach recipes on Just A Pinch - we promise they're delicious!