Healthy anytime parfaits

Healthy Anytime Parfaits Recipe

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sherry monfils


These parfaits are perfect for the morning, or for a snack.


★★★★★ 1 vote

20 Min


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  • 1/4 c
    golden raisins
  • 1 tsp
    grated orange peel
  • 2 Tbsp
    reduced-sugar orange juice
  • 1 tsp
  • 4 oz
    reduced-fat cream cheese, softened
  • 1 Tbsp
    sugar or stevia sugar substitute
  • 2 c
    mix of blueberries, cut up strawberries and cut up peaches
  • 1/2 c
    organic, low-fat granola
  • ·
    honey for drizzling
  • ·
    grated orange peel for decoration

How to Make Healthy anytime parfaits


  1. In microwave bowl, combine raisins and orange juice. Microwave 45 seconds. Stir in vanilla.
  2. In bowl, beat cream cheese and sugar until smooth. Stir in raisin mix and 1 tsp orange peel. In 4 decorative glasses, layer 1/2 the cream cheese mix, 1/2 the fruit and 1/2 the granola.
  3. Drizzle w/ honey, sprinkle w/ orange peel.

Printable Recipe Card

About Healthy anytime parfaits

Dietary Needs: Vegetarian
Other Tags: Quick & Easy, For Kids, Healthy
Hashtags: #Anytime, #parfaits

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