healthy anytime parfaits

(1 RATING)
25 Pinches
worcester, MA
Updated on Jun 6, 2013

These parfaits are perfect for the morning, or for a snack.

prep time 20 Min
cook time
method ---
yield 4 serving(s)

Ingredients

  • 1/4 cup golden raisins
  • 1 teaspoon grated orange peel
  • 2 tablespoons reduced-sugar orange juice
  • 1 teaspoon vanilla
  • 4 ounces reduced-fat cream cheese, softened
  • 1 tablespoon sugar or stevia sugar substitute
  • 2 cups mix of blueberries, cut up strawberries and cut up peaches
  • 1/2 cup organic, low-fat granola
  • - honey for drizzling
  • - grated orange peel for decoration

How To Make healthy anytime parfaits

  • Step 1
    In microwave bowl, combine raisins and orange juice. Microwave 45 seconds. Stir in vanilla.
  • Step 2
    In bowl, beat cream cheese and sugar until smooth. Stir in raisin mix and 1 tsp orange peel. In 4 decorative glasses, layer 1/2 the cream cheese mix, 1/2 the fruit and 1/2 the granola.
  • Step 3
    Drizzle w/ honey, sprinkle w/ orange peel.

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