Blueberry Oatmeal Bars

10
Kim Biegacki

By
@pistachyoo

This Ninja is proving me wrong that healthy can taste good. With a low amount of sugar,flour and fat these bars are for the purist at heart. They are delicious bites of oats & blueberries; pure & wholesome of the goods inside. :-)

These are NOT a sweet bar, but for more for those who are eating healthy and want to cut back on calories, sugar and fat. I look forward to making them again and adding some spice, along with trying it with different berries too.

Recipe is from my Ninja Cooking System cookbook. I do not know how this would turn out in the oven as it is steam baked.

Rating:

★★★★★ 3 votes

Comments:
Serves:
6
Prep:
10 Min
Cook:
45 Min
Method:
Bake

Ingredients

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  • ·
    cooking spray
  • 1/4 c
    butter, melted
  • 1/2 c
    packed brown sugar
  • 1 medium
    egg
  • 1 tsp
    vanilla extract
  • 3/4 c
    quick oats
  • 1/2 c
    all purpose flour
  • 1/8 tsp
    salt
  • 3/4 c
    fresh or frozen blueberries, mine were thawed out
  • 2 c
    water for steaming baking in ninja

How to Make Blueberry Oatmeal Bars

Step-by-Step

  1. 1 Ninja Cooking System to steam bake your bars.
  2. Spray multi purpose pan with cooking spray and set aside. Stir butter, brown sugar, egg, and vanilla in a medium bowl. Now add your oats, flour, salt and blueberries. Stir till well combined.
  3. Pour into pan. Next, add your 2 cups of water to your Ninja and set the rack down inside. Place your multi purpose pan on the rack.
  4. Set to OVEN at 400 F. for 40 - 45 minutes. Cover & cook till set in center & lightly browned at edges.
    ~~~Steam cooked bars to perfection.~~~~
  5. Remove pan from Ninja, place on a cooling rack for about 10 minutes or so.
  6. Time to cut, taste and serve up some delicious healthy bars. Want a bite?
  7. Served mine with some orange cream greek yogurt and fresh blueberries on top. Yumm

Printable Recipe Card

About Blueberry Oatmeal Bars

Main Ingredient: Rice/Grains
Regional Style: American
Other Tags: Quick & Easy, For Kids, Healthy




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