All Natural Peach Squares

1
donna morales

By
@Donnald07

Another diabetic dessert recipe I came across in my book. Good for the holidays for those that cannot have all the sugar. Enjoy

Rating:

★★★★★ 1 vote

Comments:
Serves:
9

Ingredients

  • 3/4 c
    fresh or frozen peaches, diced
  • 1 c
    splenda
  • 3/4 c
    plus 3/4 tablespoon whole wheat flour
  • 3/4 c
    warm water
  • 1 c
    old fashioned oats
  • 1/4 c
    smart balance margarine
  • 1 tsp
    baking soda
  • 1 tsp
    pure vanilla

How to Make All Natural Peach Squares

Step-by-Step

  1. Prepare the filling:

    Bring the peaches, 1/2 cup splenda, 3/4 tablespoon flour, and 3/4 cup water to a boil in a double boiler. Stir continuously until thickened.
  2. Prepare the crumb base and topping:

    Combine oats, margarine, 1/2 cup splenda, 3/4 cup flour, baking soda, and vanilla; halve the mixture. Place half in the bottom of a 9 inch square baking dish. Layer the thickened filling on top. Add the remaining crumb base to the top.

    Bake 350º for 30 minutes.
  3. Exchanges/Choices

    1 Starch
    1 Fat
  4. Basic Nutritional Values

    Calories....................125
    Total Fat...................5.0g
    Cholesterol...............0mg
    Sodium.....................180mg
    Total Carbs...............18g
    Protein......................3g

Printable Recipe Card

About All Natural Peach Squares

Other Tag: Healthy
Hashtag: #Diabetic




Show 6 Comments & Reviews

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