All Natural Peach Squares

1
donna morales

By
@Donnald07

Another diabetic dessert recipe I came across in my book. Good for the holidays for those that cannot have all the sugar. Enjoy

Rating:
★★★★★ 1 vote
Comments:
Serves:
9

Ingredients

3/4 c
fresh or frozen peaches, diced
1 c
splenda
3/4 c
plus 3/4 tablespoon whole wheat flour
3/4 c
warm water
1 c
old fashioned oats
1/4 c
smart balance margarine
1 tsp
baking soda
1 tsp
pure vanilla

How to Make All Natural Peach Squares

Step-by-Step

  • 1Prepare the filling:

    Bring the peaches, 1/2 cup splenda, 3/4 tablespoon flour, and 3/4 cup water to a boil in a double boiler. Stir continuously until thickened.
  • 2Prepare the crumb base and topping:

    Combine oats, margarine, 1/2 cup splenda, 3/4 cup flour, baking soda, and vanilla; halve the mixture. Place half in the bottom of a 9 inch square baking dish. Layer the thickened filling on top. Add the remaining crumb base to the top.

    Bake 350ยบ for 30 minutes.
  • 3Exchanges/Choices

    1 Starch
    1 Fat
  • 4Basic Nutritional Values

    Calories....................125
    Total Fat...................5.0g
    Cholesterol...............0mg
    Sodium.....................180mg
    Total Carbs...............18g
    Protein......................3g

Printable Recipe Card

About All Natural Peach Squares

Other Tag: Healthy
Hashtag: #Diabetic