delicious fat-free healthy fudgy brownies my way
Although I make plenty of full-fat desserts and dishes for friends and family, my personal eating is pretty healthy. I have also fallen into the habit of having to have something sweet after every meal. This is my perfect solution. I had been buying individually wrapped, 90 calorie brownie packs, but these taste so much better and omit the chemistry test of ingredients. I know that the idea of black bean brownies is nothing new, but try the addition of these few added ingredients and you'll never buy $3.00 a box store-bought, low-cal dessert bars again. My 13x9 pan costs just $1.89!
prep time
10 Min
cook time
25 Min
method
Bake
yield
24 low-fat bars
Ingredients
- 1 - 13x9 size brownie mix
- 1 - 15.25 oz. black beans, undrained
- 1 - tsp. vanilla
- 1 - heaping tbs. hershey's cocoa powder
- 1 - heaping tsp. cinnamon
How To Make delicious fat-free healthy fudgy brownies my way
-
Step 1Puree can of black beans WITH LIQUID.
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Step 2Empty contents of boxed brownie mix into a medium bowl. Add pureed beans, vanilla, cocoa powder, cinnamon and vanilla. Mix well.
-
Step 3Pour into prepared pan. 8x8, 9x9 and 13x9 can all be used. Follow baking directions for the appropriate size pan on the box. When baking in a glass pan, I bake at 325 degrees. Don't over-bake.
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Step 4Allow to cool. If desired, I like to cut into 24 bars (13x9 pan) and store at room temp. in individual sandwich bags ready to throw into lunches or your purse. Enjoy (guilt free!)
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Chocolate
Category:
Other Desserts
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
Diet:
Vegetarian
Diet:
Low Sodium
Keyword:
#cinnamon
Keyword:
#fudge
Keyword:
#brownie
Keyword:
#bars
Keyword:
#fudgy
Keyword:
#Fat-Free
Keyword:
#lunches
Keyword:
#black beans
Keyword:
#Dessert
Keyword:
#chocolate
Keyword:
#snack
Keyword:
#healthy
Keyword:
#treat day
Method:
Bake
Culture:
American
Ingredient:
Flour
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