No Bake Coconut Banana Cream Bites
1 photo of No Bake Coconut Banana Cream Bites
Rating:
☆☆☆☆☆ 0 votes0
Serves:
8
Prep:
5 Min
Method:
Food Processor
Ingredients
-
4 mediumdates, pitted
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3/4 cunsweetened coconut flakes or 1/2 c nuts plus 1/4 c coconut
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1/2 Tbspcoconut oil
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1/8 tspsea salt
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1 1/2 Tbspunsweetened cocoa powder (optional)
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FILLING
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1/3 ccoconut cream concentrate
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1/4 cfull-fat coconut milk
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1banana
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2 Tbspcoconut oil
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1/8 tspsea salt
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1 tspvanilla extract
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1/2 Tbsphoney (optional to taste)
How to Make No Bake Coconut Banana Cream Bites
- Crust:
Line a mini muffin tin with paper liners or use silicon cups. In a food processor, process the crust ingredients until they begin to stick together. This will only take a few minutes. Scoop about 1/2 tbsp of filling into each cup. Press filling into the bottom of the liners to make a crust for each tart. - Filling:
Gently heat coconut cream concentrate for best results. Add the remaining ingredients to a food processor with the warmed coconut cream concentrate. Process until smooth. Scoop or pour the mixture into over the crusts. Freeze for a hour or two, until firm. Remove the bites from the muffin tins. Store in freezer. Eat them directly from the freezer or allow to soften at room temp for 5-15 minutes.
