Easy Healthy Banana Bread

Name: Easy Healthy Banana Bread
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Yield: 4-8
Cuisine: UK/Ireland
Ingredients: 3-4 ripe or even overripe bananas; 1/3 c butter, warm and soft or melted (75 g); 1/8 c cane sugar (or sugar of your choice); 1 egg, beaten; 1 1/2 c wholewheat flour (i like spelt); 1/2 c hazelnuts/pecan nuts/macadamia nuts/pumpkin seeds (your choice); 1 pinch salt

By Caroline Mgawe
@Zermatter3

This easy recipe shows you how good healthy can taste. You don't need a mixer, I just use a fork to mix. It makes the house smell so nice, people always smile when they come in.
This is my son's favourite school snack. Swiss schools do not allow unhealthy, sugary food/drinks at school. This banana bread is high on flavour, wholewheat grain and fibre, and low in sugar and fat. So this one is allowed! In moderation of course.
If I make it in the weekend I add small chunks of plain white chocolate. Delish!
You can add a pinch of baking powder or baking soda to make it rise a little more.

Blue Ribbon Recipe

Banana bread is great for breakfast or afternoon tea and this is a very moist, tasty recipe. I used macadamia nuts and loved the flavor and crunch it added. But use whatever nuts you enjoy. The Test Kitchen

Rating:

★★★☆☆ 3 votes3

Comments:

29 Comments

Serves:

4-8

Prep:

20 Min

Cook:

1 Hr

Method:

Bake

Ingredients

3-4

ripe or even overripe bananas
1/3 c

butter, warm and soft or melted (75 g)
1/8 c

cane sugar (or sugar of your choice)
1

egg, beaten
1 1/2 c

wholewheat flour (i like spelt)
1/2 c

hazelnuts/pecan nuts/macadamia nuts/pumpkin seeds (your choice)
1 pinch

salt
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How to Make Easy Healthy Banana Bread

Step-by-Step

Preheat the oven to 350°F (175°C).
Mash the bananas in a large bowl.
Beat the egg briefly in a small bowl.
Add the egg, salt and soft butter to bananas. Combine (brief, not too precise).
Add the flour, sugar, (baking soda/powder), nuts/seeds. Combine (brief, not too precise).
Butter and flour the ring mould, tin or whatever you use. Put the mix in the tin.
Bake in the oven for 1 hour. Enjoy!