bodacious black bean brownies *vegan & gf
Picked this little recipe up from the new health food store in town and let me tell ya, they are delicious ! I am a chocholic and these brownies satisfies my chocolate cravings perfectly. I made these gluten free & vegan, but you can use real eggs in place of the flax eggs, if you prefer. You can have these plain, topped with nuts, filled with a cream cheese filling or sprinkled with mini chocolate chips. Of course, depending on what you top them with (if you do) will determine if the recipe stays vegan. (cream cheese is not vegan) A fantastic replacement for unhealthy box mixes !
prep time
5 Min
cook time
30 Min
method
Bake
yield
12 brownies
Ingredients
- 1 3/4 cups black beans,well drained (or 1, 15 oz can)
- 3/4 cup cocoa powder
- 3/4 cup raw or cane sugar
- 1 1/2 teaspoons baking powder
- 2 large flax eggs (you can use real eggs, but it will no longer be vegan)
- 3 tablespoons coconut oil, melted
- 1 teaspoon real vanilla extract
- 1/4 teaspoon sea salt
- 1 - small bag crushed walnuts
- TO MAKE FLAX EGG MIXTURE
- 2 1/2 tablespoons ground flax seed
- 6 tablespoons water
How To Make bodacious black bean brownies *vegan & gf
-
Step 1Preheat oven to 350 F. Lightly grease regular sized (12) cupcake pan. *Do not use liners
-
Step 2Add flax and water into food processor and give it a few pulses. Set aside for a couple of minutes. * If using real eggs omit this step.
-
Step 3Now, Combine all the ingredients (except walnuts and other toppings) into food processor and puree about 3 minutes. Scrape down sides as needed. You want it smooth. If too thick add a couple more tablespoons water. (I had to add about 3 Tbsp more). You do NOT want a runny batter. It will be like a thick pancake batter, almost as thick box mix brownies.
-
Step 4Distribute evenly into cupcake pan. Bang onto countertop to even up tops. Sprinkle a little walnuts on tops and bake 20 - 30 minutes or until edges pull away slightly and the edges are dry. (mine took about 35 minutes) The middle will be a little on the soft side. Let set in pan 30 minutes before removing from pan. Otherwise they will fall apart. Store in an airtight container for a few days or refrigerate if keeping longer. Believe me, they won't hang around long enough to go into the fridge ! ;)
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Cakes
Category:
Chocolate
Category:
Other Desserts
Tag:
#Quick & Easy
Tag:
#Healthy
Diet:
Vegetarian
Diet:
Gluten-Free
Diet:
Vegan
Keyword:
#Protein
Keyword:
#gluten-free
Keyword:
#Vegan
Keyword:
#moist
Keyword:
#flourless
Keyword:
#fudgy
Keyword:
#chocolate
Keyword:
#healthy
Keyword:
#vegetarian
Ingredient:
Beans/Legumes
Method:
Bake
Culture:
American
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