CHEWY PECAN BARS - DIABETIC FRIENDLY

Chewy Pecan Bars - Diabetic Friendly Recipe

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penny jordan

By
@PennyLJ55

These easy-to-make bars taste like a buttery, rich pecan pie.

***Pecans are packed with antioxidants!***

NUTRIENTS PER SERVING:
MAKES 48 (1 SQUARE) SERVINGS
CALORIES: 104
CALORIES FROM FAT: 39%
TOTAL FAT: 5g
SATURATED FAT: 2g
CHOLESTEROL: 18mg
SODIUM: 99mg
CARBS: 15g
FIBER: 0g
PROTEIN: 1g

DIETARY EXCHANGES:
STARCH:1
FAT: 1

*DELICIOUS DIABETIC RECIPES by HOLLY CLEGG*

Rating:
★★★★★ 2 votes
Comments:
Serves:
48 (1 SQUARE) SERVINGS
Prep:
25 Min
Cook:
35 Min

Ingredients

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1 box
(18.25-oz.) yellow cake mix
1/2 c
butter, melted
3 large
eggs, divided
1 c
dark corn syrup
1/4 c
light brown sugar
1 large
egg white
1 Tbsp
vanilla extract
1 c
chopped pecans

How to Make CHEWY PECAN BARS - DIABETIC FRIENDLY

Step-by-Step

  • 1PREHEAT; Oven to 350 degrees F.
    COAT: 9x13x2-inch baking pan with nonstick cooking spray.
  • 2IN: Large mixing bowl, combine cake mix, melted butter and 1 egg, mixing until stiff dough forms.
    PRESS: Mixture evenly in bottom of prepared pan.
    BAKE: Crust 15 minutes or until light brown.
  • 3IN: Large mixing bowl, combine remaining 2 eggs, corn syrup, brown sugar, egg white, and vanilla, mixing well.
    STIR: In pecans.
    POUR: Evenly over baked crust and return to oven 20 minutes or until filling is set.
    COOL: Cut, serve and enjoy!

    * Top with a dollop of fat-free whipped topping.

Printable Recipe Card

About CHEWY PECAN BARS - DIABETIC FRIENDLY

Course/Dish: Cookies, Other Desserts
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, For Kids, Healthy
Hashtags: #chewy, #Treats, #PECAN-BARS




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