breakfast bars or hobbit seed cakes
These soft chewy breakfast bars will get you through to lunch or work as well as a hiking bar. They energize and keep you feeling full. They are not sweet like most cookies but they really satisfy. Also check out the hobbit seed cakes from this same recipe. will have Eric take a picture of that tonight.
prep time
5 Min
cook time
25 Min
method
---
yield
16 bars
Ingredients
- 1 1/2 sticks butter (3/4 cup)
- 2/3 cup flour or (1/2 wheat germ 1/2 flour)
- 1 large egg
- 1/2 teaspoon allspice, ground
- 1 teaspoon baking powder
- 2 cups oatmeal quick cook oats
- 2/3 cup pumpkin seeds
- 2 - chunks chocolate bark
- 1/3 cup nuts or other seeds
- 3/4 cup brown sugar, firmly packed
- IF YOU WISH TO MAKE THE HOBBIT SEED CAKES FOLLOW BELOW THIS
- OMIT THE SEEDS, CHOCOLATE AND NUTS FROM ABOVE AND REPLACE THEM WITH THIS BELOW
- 1/2 cup sesame seeds
- 2/3 cup milled flax seeds
How To Make breakfast bars or hobbit seed cakes
-
Step 1Preheat oven to 350 degrees.
-
Step 2In a large bowl Partially melt butter in microwave 40 seconds Slice bark squares into small pieces
-
Step 3In the bowl add the remaining ingredients and spread into a greased and floured 9x12 Baking dish. Bake for 25 minutes until a golden brown all the way across. Before they cool score into 4 rows or 4 bars. allow to cook and eat
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Step 4Hobbit seed cakes Omit seeds, chocolate and nuts from the top recipe and replace with the sesame seeds and milled flax seed. cook and mix as it said above and cook the same amount of time. It will be crispier but still not crispy and denser than the regular recipe. Eric was dancing over this one.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Breakfast
Category:
Cookies
Category:
Other Snacks
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
Keyword:
#workout-bar
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