Vanilla Banana and Coffee Breakfast Power Smoothie

1
Barbara Oseland

By
@BOseland

This recipe I just kinda opened the fridge and pantry and threw it all in a blender, taking the things I love in the morning... oatmeal, fruit and coffee!

Rating:

★★★★★ 2 votes

Comments:
Serves:
1
Prep:
5 Min

Ingredients

  • 1/4 c
    prepared quick oats
  • 1 c
    low fat milk
  • 1/2 c
    low fat plain yogurt
  • 1
    scoup vanilla protein powder (25 g. protein in 1 scoup)
  • 1 medium
    frozen banana, in chunks
  • 1/4 tsp
    vanilla extract
  • 1 Tbsp
    benefiber (optional)
  • 1 Tbsp
    wheat germ
  • 1 Tbsp
    flax seeds
  • 1/2 pkg
    (single) instant coffee your choice
  • 1/2 pkg
    (single) instant coffee, vanilla flavor
  • 1 pkg
    splenda packet
  • 1
    dash cinnamon
  • 1 dash(es)
    nutmeg (optional)
  • 5
    ice cubes (optional)

How to Make Vanilla Banana and Coffee Breakfast Power Smoothie

Step-by-Step

  1. Combine oatmeal, milk, yogurt, and protein powder in blender. Give it a quick 2 pulses in the blender. Add banana chunks, vanilla extract, benefiber (optional), wheat germ, flax, instant coffee, splenda and cinnamon. Blend until smooth. If you would like, you can pulse in 4-5 ice cubes, or pour over ice to keep cold and for consistency. Sprinkle a dash of nutmeg on top as an option.
  2. Note:
    I use APC whey protein powder in chocolate that contains 25g protein in 1 scoup and low in sugar. Use what you like or what you have on hand. If you prefer to NOT use a protein powder, you can sub with Carnation Instant Breakfast or Ovaltine.

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About Vanilla Banana and Coffee Breakfast Power Smoothie





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