no-bake energy bites

Saginaw, MI
Updated on Mar 7, 2013

This ridiculously easy snack food is great for a quick boost of energy. It is so versatile that you can make it with your own favorites. Add dried fruits, substitute nut butters, use all flax, don't toast your coconut.. whatever you like! Have fun with it and enjoy.

Blue Ribbon Recipe

Energy + Flavor = This recipe! We loved how delicious these little bites turned out to be.

prep time 40 Min
cook time
method No-Cook or Other
yield 25 serving(s)

Ingredients

  • 1 cup old-fashioned oats
  • 2/3 cup toasted flaked coconut
  • 1/4 cup ground flax
  • 1/4 cup toasted wheat germ
  • 1/2 cup mini chocolate chips
  • 1/2 cup peanut butter, creamy
  • 1/3 cup honey
  • 1 teaspoon vanilla extract

How To Make no-bake energy bites

  • Step 1
    In a large mixing bowl, add the oats, coconut, ground flax, wheat germ, and chocolate chips. Toss together.
  • Step 2
    Add peanut butter, honey, and vanilla extract.
  • Step 3
    Mix by hand.
  • Step 4
    Cover and chill for at least 30 minutes to firm up.
  • Step 5
    Remove from the fridge and roll into balls in whatever size you'd like. Store in the refrigerator for a cold (obviously) firmer snack. For a softer treat, leave at room temperature.

Nutrition Facts

(per serving*)
calories: 103kcal, carbohydrates: 11g, cholesterol: 1mg, fat: 6g, fiber: 2g, protein: 2g, saturated fat: 2g, sodium: 26mg, sugar: 7g, unsaturated fat: 3g
*Daily Values are based on a 2,000 calorie diet. Nutrition information is estimated.

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