gluten free, flour free chocolate brownies
★★★★★
1
If your trying to go gluten free this is a great brownie! It's moist and has NO flour. And a couple of secret ingredients too!! In my opinion it tastes better the second day!!
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Ingredients For gluten free, flour free chocolate brownies
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1 1/4 cchocolate chips
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1- 15oz. cangarbanzo beans or chickpeas, rinsed and drained
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3egg whites
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1egg
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2 Tbspinstant coffee, decaffinated or reg.
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2 Tbspcanola oil
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1 1/2 tspvanilla extract
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1/2 cbrown sugar
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1/2 tspbaking powder
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dash of salt
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1/2 cchopped walnuts, optional
How To Make gluten free, flour free chocolate brownies
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1In a microwave, melt chocolate chips, stir until smooth. cool slightly.
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2Meanwhile, place beans (I used chickpeas)egg whites, egg,coffee granules, oil, and vanilla extract in food processor. Cover and process until the mixture is smooth.
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3In small bowl, combine brown sugar,baking powder and salt. Add to bean mixture. Cover and process until combined. gradually add chocolate: process until well blended.
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4Pour batter into pan which has been sprayed with non-stick spray. Sprinkle walnuts on top.. Bake at 350 degrees for 30-35 min. (do not overbake) Let it cool completely!
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5Nutrition facts:1 brownie equals 184 cal; 9g of fat;(3g. sat. fat);18mg cholesterol;100 mg of sodium, 25g carbs; 2 g fiber; 4g protein, diabetic exchange: 1-1/2 starch, 1-1/2 fat.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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