CHOCOLATE FONDUE (DIABETIC-FRIENDLY)
By
penny jordan
@PennyLJ55
1
There's 4 ingredients in this Diabetic-Friendly rich chocolate fondue that when served with assorted fresh fruits and sugar-free angel food cake squares is absolutely the best ever!
*Cocoa in chocolate contains antioxidants...not to meantion, fondue is a delicious way to eat plenty of fruit. Serve this chocolate fondue as a chocolate sauce over frozen nonfat vanilla yogurt. (Recipe from diabetic dessert cookbook by Holly Clegg)
Makes 6 (2 Tbsp.) servings
Nutrients/serving:
Calories: 91
Carbs: 18g
Fiber: 1g
Protein: 3g
Total Fat: 1g
Cholesterol: 1mg.
Dietary Exchanges:
1 Starch
*Cocoa in chocolate contains antioxidants...not to meantion, fondue is a delicious way to eat plenty of fruit. Serve this chocolate fondue as a chocolate sauce over frozen nonfat vanilla yogurt. (Recipe from diabetic dessert cookbook by Holly Clegg)
Makes 6 (2 Tbsp.) servings
Nutrients/serving:
Calories: 91
Carbs: 18g
Fiber: 1g
Protein: 3g
Total Fat: 1g
Cholesterol: 1mg.
Dietary Exchanges:
1 Starch
Ingredients
-
1/2 ccocoa powder, unsweetened
-
1/3 csugar
-
1/2 cevaporated skim milk
-
1 tspvanilla extract
How to Make CHOCOLATE FONDUE (DIABETIC-FRIENDLY)
- IN: Microwavable bowl, combine cocoa, sugar, and milk.
MICROWAVE: For 1 minute, stir and continue to microwave 15-20 seconds more or until melted and creamy.
ADD: Vanilla.
SERVE: Or refrigerate and reheat when serving. - *This fondue is a "Freezer-Friendly" recipe that you can make ahead and a "Vegetarian" recipe as well.
About CHOCOLATE FONDUE (DIABETIC-FRIENDLY)
Hashtags: #fondue, #Diabetic-Friendly
