CHOCOLATE ECLAIR - (DIABETIC - FRIENDLY)

1
penny jordan

By
@PennyLJ55

Yummy layers of pudding and graham crackers covered with chocolate...and "Diabetic-Friendly" too...WOW! How awesome!

(To save time, make the night before and refrigerate until serving.)

Nutrients per serving:
Approx. 20 servings
Calories: 128/serving
Calories form Fat: 16%
Total Fat: 2g
Saturated Fat: 0g
Cholesterol: 1mg.
Sodium: 227mg.
Carbs: 24g
Fiber: 1g
Protein: 3g
Dietary Exchanges: 1 1/2 Starch

Rating:

★★★★★ 2 votes

Comments:
Serves:
Approx. 20 equal servings
Prep:
25 Min

Ingredients

  • 2 pkg
    wrapped graham crackers from 16-ounce box
  • 2 box
    (4-serving) packages instant sugar-free vanilla pudding/pie filling mix (dry)
  • 3 c
    skim milk
  • 4 oz
    frozen fat-free whipped topping, thawed
  • CHOCOLATE TOPPING (RECIPE FOLLOWS)

  • 1/4 c
    cocoa
  • 1/2 c
    sugar or splenda granulated to equal 1/2 cup
  • 1/4 c
    skim milk
  • 1 Tbsp
    vanilla extract
  • 1 Tbsp
    butter

How to Make CHOCOLATE ECLAIR - (DIABETIC - FRIENDLY)

Step-by-Step

  1. LAYER: Bottom of 9x13x2-inch baking dish with 1/3 graham crackers.
  2. IN: Medium mixing bowl, beat pudding mix with milk until it thickens.
    SET: Aside several minutes.
    FOLD: In whipped topping.
  3. SPREAD: Half of the pudding mixture over graham crackers.
    REPEAT: Layers, ending with graham crackers on top (three layers of graham crackers).
    DRIZZLE: With Chocolate Topping.
  4. CHOCOLATE TOPPING
    COMBINE: Cocoa, sugar, and milk in saucepan.
    BRING: To a boil 1 minute.
    REMOVE: From heat, add vanilla and butter.
    COOL: Slightly and pour over top graham cracker layer.
    REFRIGERATE: Until ready to serve.
    SERVE & ENJOY!
    **COVER: And refrigerate leftovers.

Printable Recipe Card

About CHOCOLATE ECLAIR - (DIABETIC - FRIENDLY)

Course/Dish: Puddings Chocolate
Dietary Needs: Vegetarian



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