CHOCOLATE ECLAIR - (DIABETIC - FRIENDLY)

1
penny jordan

By
@PennyLJ55

Yummy layers of pudding and graham crackers covered with chocolate...and "Diabetic-Friendly" too...WOW! How awesome!

(To save time, make the night before and refrigerate until serving.)

Nutrients per serving:
Approx. 20 servings
Calories: 128/serving
Calories form Fat: 16%
Total Fat: 2g
Saturated Fat: 0g
Cholesterol: 1mg.
Sodium: 227mg.
Carbs: 24g
Fiber: 1g
Protein: 3g
Dietary Exchanges: 1 1/2 Starch

Rating:

★★★★★ 2 votes

Comments:
Serves:
Approx. 20 equal servings
Prep:
25 Min

Ingredients

  • 2 pkg
    wrapped graham crackers from 16-ounce box
  • 2 box
    (4-serving) packages instant sugar-free vanilla pudding/pie filling mix (dry)
  • 3 c
    skim milk
  • 4 oz
    frozen fat-free whipped topping, thawed
  • CHOCOLATE TOPPING (RECIPE FOLLOWS)

  • 1/4 c
    cocoa
  • 1/2 c
    sugar or splenda granulated to equal 1/2 cup
  • 1/4 c
    skim milk
  • 1 Tbsp
    vanilla extract
  • 1 Tbsp
    butter

How to Make CHOCOLATE ECLAIR - (DIABETIC - FRIENDLY)

Step-by-Step

  1. LAYER: Bottom of 9x13x2-inch baking dish with 1/3 graham crackers.
  2. IN: Medium mixing bowl, beat pudding mix with milk until it thickens.
    SET: Aside several minutes.
    FOLD: In whipped topping.
  3. SPREAD: Half of the pudding mixture over graham crackers.
    REPEAT: Layers, ending with graham crackers on top (three layers of graham crackers).
    DRIZZLE: With Chocolate Topping.
  4. CHOCOLATE TOPPING
    COMBINE: Cocoa, sugar, and milk in saucepan.
    BRING: To a boil 1 minute.
    REMOVE: From heat, add vanilla and butter.
    COOL: Slightly and pour over top graham cracker layer.
    REFRIGERATE: Until ready to serve.
    SERVE & ENJOY!
    **COVER: And refrigerate leftovers.

Printable Recipe Card

About CHOCOLATE ECLAIR - (DIABETIC - FRIENDLY)

Course/Dish: Puddings Chocolate
Dietary Needs: Vegetarian



Show 7 Comments & Reviews

11 Easy Fish Taco Recipes

11 Easy Fish Taco Recipes


For all our fellow taco-lovers out there, you need to check out these recipes. Not only is fish a healthier option for Taco Tuesday, but it also helps switch things up. Plus, there are so many options! From beer battered to grilled to pan seared, fish tacos are a delicious addition to your taco rotation.

27 Stuffed Food Recipes

27 Stuffed Food Recipes


From appetizers to meat and baked treats, stuffed recipes are fun. Stuffed peppers are always a winner but other dishes can be stuffed too. Crescent dough can be stuffed with pretty much anything. Turn a basic chicken breast into something special by stuffing it with cheese and bacon. Stuffed shells are traditionally Italian but give […]

15 Healthy Meal Prep Ideas

15 Healthy Meal Prep Ideas


Is your goal for the year to eat healthier? We’re here to help. These healthy meal prep recipes will make sticking to your diet easier than ever. Not only is meal prepping proven to help you eat healthier, but these nutritious meals are also delicious and sure to cure your cravings.