black bean brownie bites
(1 RATING)
These are so easy , and Healthy too. I have made these and taken them for Pot lucks and asked many times for the recipe. Even Kids love them!
No Image
prep time
5 Min
cook time
20 Min
method
---
yield
24 serving(s)
Ingredients
- 1 can black beans ( 15 ounce can)
- 1 box brownie mix (13"x 9" family size)
How To Make black bean brownie bites
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Step 1Pre heat Oven to 350 degrees Spray mini muffin pans with Pam I get 4 dozen Brownie Bites using the mini muffin pans
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Step 2In food processor Puree the black beans( do not drain). In a large mixing bowl pur the Brownie mix,then add the pureed black beans. Can mix by hand but I use an electric mixer. ADD NOTHING ELSE.
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Step 3Fill the mini muffins to 3/4 full, usually a heaping tablespoon fills it. Bake for 17-20 minutes,with rack in the middle, this will vary with ovens, I have a gas oven and somethings take longer while others do not.
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Step 4remove from oven and let cool a few minutes then remove from the pans. Completly cool and store in a covered container. 1 brownie bite i estimate to be 50 calories and only a trace of fat from the mix
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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