TWO-MINUTE HEALTHY CHOCOLATE CAKE--BONNIE'S

Name: TWO-MINUTE HEALTHY CHOCOLATE CAKE--BONNIE'S
Prep time: 5 min
Total time: 5 min
Yield: TWO SERVINGS
Cuisine: American
Ingredients: DRY INGREDIENTS; 3 Tbsp hazelnut flour; 2 tsp coconut flour; 1 Tbsp golden flaxseed, ground; 1/2 tsp baking powder; 1 Tbsp leftover french press grounds from cavalla cocoa beans; a pinch of salt; 1 tsp unsweetened cocoa powder; 1/8 c chopped walnuts (more to sprinkle on top of frosting); WET INGREDIENTS; 2 Tbsp grapeseed oil; 3 Tbsp honey; 1 egg, beaten; 1 tsp pure vanilla extract; FROSTING; 1/2 tsp grapeseed oil; 2 to 3 Tbsp good chocolate (I used bark)

By Bonnie ^O^
@Reiki-Heals

I have been working on this gluten-free, low carb chocolate cake for some time, and it is now ready to share. It looks and tastes and has the texture of a regular gluten cake! It is high protein. It is moist, tender and scrumptious. You won't believe you made it in your microwave! Best of all, it is healthy eating! My husband loves it, and he doesn't like anything gluten-free. He gave it a two-thumbs up! Enjoy!

Rating:

★★★★★ 1 vote5

Comments:

26 Comments

Serves:

TWO SERVINGS

Prep:

5 Min

Method:

Microwave

Ingredients

DRY INGREDIENTS
3 Tbsp

hazelnut flour
2 tsp

coconut flour
1 Tbsp

golden flaxseed, ground
1/2 tsp

baking powder
1 Tbsp

leftover french press grounds from cavalla cocoa beans
·

a pinch of salt
1 tsp

unsweetened cocoa powder
1/8 c

chopped walnuts (more to sprinkle on top of frosting)
WET INGREDIENTS
2 Tbsp

grapeseed oil
3 Tbsp

honey
1

egg, beaten
1 tsp

pure vanilla extract
FROSTING
1/2 tsp

grapeseed oil
2 to 3 Tbsp

good chocolate (I used bark)
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How to Make TWO-MINUTE HEALTHY CHOCOLATE CAKE--BONNIE'S

Step-by-Step

Combine all dry ingredients together with a whisk.
Put the oil in a 2 cup Pyrex measuring cup and grease the sides. Add the remaining wet ingredients to Pyrex cup, mix well , then add the dry ingredients and mix again. Place the Pyrex cup in the microwave on high for two minutes. Stick your finger lightly on the top of the cake. If it sticks, microwave it another 15 seconds. Let it cool a couple of minutes and then turn it out onto a plate. It will look like this.
Cut in half, fit both large ends together to make a log.
Here is how it looks when it is cut in half and the ends joined together.
Mix together, 2 tablespoons chocolate and 1/2 teaspoon grapeseed oil. Heat in microwave until softened, about 30 seconds at a time until softened.
Stir until combined.
Pour chocolate frosting over warm cake.
Frost while warm and then sprinkle with chopped walnuts.
Here is how it looks! Cover and refrigerate. Best served chilled. Two servings. Enjoy!