Healthy wild blueberry-bran muffins

Healthy Wild Blueberry-bran Muffins Recipe

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sherry monfils


They may be healthy, but it don't mean they aren't so yummy!


★★★★★ 1 vote

15 Min
20 Min


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  • 1-1/2 c
    wheat bran
  • 1 c
    fat-free milk
  • 1/2 c
    natural applesauce
  • 1 large
  • 2/3 c
    light brown sugar
  • 1/2 tsp
  • 1/2 c
    all purpose flour
  • 1/2 c
    whole wheat flour
  • 1 tsp
    baking soda
  • 1 tsp
    baking powder
  • 1/4 tsp
  • 1 c
    wymans wild blueberries, frozen, or any other brand wild blueberries

How to Make Healthy wild blueberry-bran muffins


  1. Heat oven to 325. Spray muffin cups w/ cooking spray. In bowl, mix together wheat bran and milk. Let sit for 10 mins.
  2. In lg bowl, mix together applesauce, egg, brown sugar and vanilla. Beat in bran mix. In another bowl, sift together flours, baking soda, baking powder and salt.
  3. Stir dry mix into bran mix until moistened. Fold in blueberries. Spoon mix into muffin cups, 2/3 full. Bake 15-20 mins, or until tops spring back when touched.

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About Healthy wild blueberry-bran muffins

Course/Dish: Other Breakfast, Cakes, Muffins
Other Tags: Quick & Easy, Healthy
Hashtags: #wild, #blueberry-bran

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