Healthy wild blueberry-bran muffins
Ingredients
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1-1/2 cwheat bran
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1 cfat-free milk
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1/2 cnatural applesauce
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1 largeegg
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2/3 clight brown sugar
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1/2 tspvanilla
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1/2 call purpose flour
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1/2 cwhole wheat flour
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1 tspbaking soda
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1 tspbaking powder
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1/4 tspsalt
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1 cwymans wild blueberries, frozen, or any other brand wild blueberries
How to Make Healthy wild blueberry-bran muffins
- Heat oven to 325. Spray muffin cups w/ cooking spray. In bowl, mix together wheat bran and milk. Let sit for 10 mins.
- In lg bowl, mix together applesauce, egg, brown sugar and vanilla. Beat in bran mix. In another bowl, sift together flours, baking soda, baking powder and salt.
- Stir dry mix into bran mix until moistened. Fold in blueberries. Spoon mix into muffin cups, 2/3 full. Bake 15-20 mins, or until tops spring back when touched.