Half The Calories Strawberry-Peach Trifle

Tammy T


I know I need to cut down on calories especially after the holidays but I still need a good dessert! Found this on LiveBetterAmerica. The pic was on Tablespoon.com. Thought it was worth posting. If you want something tasty with 89% less fat, no staurated fats and 40% less calories than similar recipes.

★★★★★ 2 votes
16 (3/4 cup serv)
30 Min
No-Cook or Other


box (4-serving size) vanilla instant pudding and pie filling mix
2 c
fat-free (skim) milk
2 c
frozen fat-free whipped topping, thawed
1/2 c
peach preserves
1/2 c
amaretto or orange juice
8 c
cubed (1-inch) angel food cake (10 to 12 oz)
3 c
sliced fresh strawberries
medium peaches or nectarines, peeled, sliced, or 2 cups frozen sliced peaches, thawed
1/4 c
sliced almonds, toasted

How to Make Half The Calories Strawberry-Peach Trifle


  • 1In large bowl, make pudding mix as directed on box for pudding using 2 cups milk. Refrigerate 15 minutes. Gently stir in whipped topping until blended.
  • 2in small bowl, mix preserves and amaretto or orange juice until blended.
  • 3In 3- to 4-quart trifle bowl or clear glass bowl, arrange half of the cake cubes. Top with half of the strawberries and peaches. Drizzle with half of the preserves mixture. Spoon and spread half of pudding mixture over fruit. Repeat layers, ending with pudding. Sprinkle almonds over top. Serve immediately or cover and refrigerate no longer than 8 hours.

Printable Recipe Card

About Half The Calories Strawberry-Peach Trifle

Course/Dish: Cakes, Fruit Desserts, Puddings
Main Ingredient: Sugar
Regional Style: American
Other Tags: Quick & Easy, For Kids