diabetic oatmeal/cranberry muffins

Name: Diabetic Oatmeal/Cranberry Muffins
Prep time: 15 min
Cook time: 25 min
Yield: 12
Ingredients: 1 cup(s) quick oats, not instant; 1 cup(s) skim milk; 1 cup(s) whole wheat flour; 3 teaspoon(s) baking powder; 1/3 cup(s) splenda sweetner; 2 - egg whites, or 1/4 cup egg substitute; 1/4 cup(s) vegetable oil; 1/2 cup(s) applesauce; 1 tablespoon(s) cinnamon; 3/4 cup(s) plumped craisins; 2 tablespoon(s) flaxseeds (opt)

(2 RATINGS)

130 Pinches 1 Photo

gaynel mohler

junction city, OH

Updated on Apr 13, 2012

I've made these a few times. The plump cranberries are scrumptous. My family loves them even tho they have splenda in them. They are quite a tasty treat! I took a picture but can't get my camera to share here for some reason today.

Rate

prep time 15 Min

cook time 25 Min

method ---

yield 12 muffins

Ingredients

1 cup quick oats, not instant
1 cup skim milk
1 cup whole wheat flour
3 teaspoons baking powder
1/3 cup splenda sweetner
2 - egg whites, or 1/4 cup egg substitute
1/4 cup vegetable oil
1/2 cup applesauce
1 tablespoon cinnamon
3/4 cup plumped craisins
2 tablespoons flaxseeds (opt)

How To Make diabetic oatmeal/cranberry muffins

Step 1

in a bowl, pour milk over oats, let set 15 minutes

Step 2

in meantime, pour boiling water over craisins just to cover
Step 3

In large bowl, mix dry ingredients together
Step 4

add oat mixture, eggs applesauce and oil, stir, do not use mixer
Step 5

when well blended, add (drained) plumped craisins, stir them in
Step 6

pour batter evenly into 12 muffin tins. don't be afraid to fill to the top. I used cupcake liners that were sprayed with cooking spray.
Step 7

Bake in a 425 degree preheated oven 25 - 30 minutes
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

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