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paleo waffles

6 Pinches
CD_61bb996355481 avatar
Anywhere, AL
Updated on May 13, 2016

This is a recipe high in carbs - even if it's some of the best starchy carbs available. This is why I recommend eating it with coconut cream and ground almonds or ground hazelnuts as a topping. This will at least slow down the carbs for you (lower GI and so less of a peak and crash). Nutritional Info: Serving size: one waffle Calories: 128 Fat: 4 g Protein: 5 g Carbs: 24 g Fiber: 6 g Sugar: 3 g

prep time
cook time
method Bake
yield

Ingredients

  • 1 - apple
  • 1 - large sweet potato
  • 1 - egg
  • 1 teaspoon cinnamon

How To Make paleo waffles

  • Step 1
    Preheat a waffle iron.
  • Step 2
    Spiralize sweet potatoes or cut to small cubes or strips. Add to a skillet with a little water and cook until tender, stirring frequently (about 7 to 10 minutes).
  • Step 3
    While the sweet potato noodles are cooking, use a cheese grater to grate the apple.
  • Step 4
    Add the grated apples to a medium-sized bowl. Add the cooked sweet potatoes, cinnamon, and the egg. Toss until combined.
  • Step 5
    Spray the hot waffle iron with all-natural cooking spray or brush with coconut oil. Add half of the sweet potato mixture. Cook the waffles until the sweet potatoes are golden brown, about 8 to 10 minutes.
  • Step 6
    Repeat with remaining mixture to make a second waffle. Serve immediately. Suggestion: top with coconut cream and ground almonds or ground hazelnuts
  • Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

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