TROPICAL BAKED OATMEAL SQUARES :)

1
Tara Eagle

By
@Plushygal

TASTY BREAKFAST ON THE GO! Lightly sweet-- wholesome- filling! The combination of whole grains (oats), protein and fruit really keeps hunger at bay. Nice served warm with a glass of milk.
I created this recipe from a Baked Oatmeal recipe-- that featured applesauce and didn't have Bisquick in it (I replaced 1/2 C of the oats with Bisquick)-- I however, really like the cake like texture it has now-- it holds together enough so you can pick up a square and eat it by hand. You can also bake these in a muffin tin-- use some of your (super healthy) coconut oil to oil the muffin cups!

Rating:

★★★★★ 1 vote

Serves:
12 squares
Prep:
10 Min
Cook:
30 Min
Method:
Bake

Ingredients

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  • 2 Tbsp
    melted coconut oil (found in baking aisle)
  • 2
    very ripe bananas, mashed up.
  • 1 small
    can of crushed pineapple
  • 2 large
    eggs
  • 1 c
    milk
  • 1 tsp
    vanilla or coconut extract
  • 1/2 c
    shredded, sweetened coconut
  • 1/2 c
    original or heart smart bisquick
  • 2 1/2 c
    dry rolled oats
  • 1/2 c
    sugar
  • 2 tsp
    baking powder

How to Make TROPICAL BAKED OATMEAL SQUARES :)

Step-by-Step

  1. Pre-heat your oven to 350 degrees
  2. Spray a 13" x 9" baking pan-- or use some coconut oil on a paper towel to grease your pan.
  3. In a medium bowl, combine all wet ingredients: melted coconut oil, bananas, pineapple, eggs, milk and extract. Mix to break up egg yolks and blend them in.
  4. In a large bowl combine dry ingredients: shredded coconut, Bisquick, oats, sugar, baking powder.
  5. Pour wet ingredients into the dry and using a spatula, blend it all together. Once all ingredients are incorporated-- pour into your prepared pan. Sprinkle the top of your oatmeal with some additional shredded, sweetened coconut. Bake @ 350 degrees for 30 minutes. Once cooled, cut into about 12 squares. **This recipe also does well in greased muffin cups too**

Printable Recipe Card

About TROPICAL BAKED OATMEAL SQUARES :)

Main Ingredient: Rice/Grains
Regional Style: American
Other Tags: Quick & Easy, For Kids, Healthy




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