strawberry short stack

(1 RATING)
25 Pinches
Shelbyville, IN
Updated on Dec 14, 2011

Only 289 calories!

prep time 10 Min
cook time 15 Min
method ---
yield 1 serving(s)

Ingredients

  • 1/3 cup whole wheat flour
  • 2 tablespoons old-fashioned oats
  • 1/2 teaspoon baking powder
  • 1 - no calorie sweetener packet
  • - dash salt
  • 1/4 cup fat free liquid egg substitute
  • 1 tablespoon light vanilla soymilk
  • 2 tablespoons sugar-free strawberry preserves
  • 1/2 cup sliced strawberries
  • 1/4 cup cool whip, thawed

How To Make strawberry short stack

  • Step 1
    To make the batter, combine four, oats, baking powder, sweetener, and salt in a bowl. Add egg substitute, soymilk, and 2 tablespoons water. Mix well and set aside.
  • Step 2
    Place preserves in a microwave-safe bowl and cook for 20 seconds, until softened and warm. Stir into pancake batter until thoroughly integrated.
  • Step 3
    Bring a skillet sprayed with nonstick spray to medium-high heat on the stove. Add half the batter to form a large pancake. Cook for 2 to 3 minutes, until pancake begins to bubble and is solid enough to flip. Gently flip and cook for an additional 1 to 2 minutes, until both sides are lightly browned and inside is cooked through. Plate your pancake and set aside.
  • Step 4
    Remove skillet from heat, re-spray and return to medium-high heat. Repeat with remaining batter to make a second pancake and then set aside as well.
  • Step 5
    While pancakes cool slightly, combine strawberries with cool whip in a bowl and lightly stir. Spoon this mixture evenly over one pancake, and then place the second pancake lightly on top.
  • Step 6
    If you like, add a bit of reddi-whip and a drizzle of pancake syrup.

Discover More

Comment & Reviews

ADVERTISEMENT
Just A Pinch Sweepstakes