rise and shine breakfast shake

Name: Rise and Shine Breakfast Shake
Prep time: 5 min
Yield: 1
Ingredients: 2 cup(s) almond milk,, or fat free milk; 1 scoop(s) whey protein powder (vanilla); 4-5 - ice cubes; 1 teaspoon(s) sugar free drink mix, strawberry or punch

(2 RATINGS)

41 Pinches

TAMMY WADE

Lee's summit, MO

Updated on Aug 8, 2012

Start your day off right! this recipe is packed with protein and flavor, and will keep you going till lunch... Enjoy

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prep time 5 Min

cook time

method ---

yield 1 serving(s)

Ingredients

2 cups almond milk,, or fat free milk
1 scoop whey protein powder (vanilla)
4-5 - ice cubes
1 teaspoon sugar free drink mix, strawberry or punch

How To Make rise and shine breakfast shake

Step 1

Place the ice in the blender, followed by the milk, whey powder, and drink mix... Blend well,

Step 2

Pour into glass, drink, and the yummy hits the tummy!!
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