PUMPKIN CRUNCH GRANOLA

Name: PUMPKIN CRUNCH GRANOLA
Prep time: 15 min
Cook time: 50 min
Total time: 1 h 5 min
Yield: 15 servings
Cuisine: American
Ingredients: 1/4 c pure pumpkin puree; 1/4 c maple syrup or agave (or sugar free); 1/3 c brown sugar (or Whey Low Gold or Splenda granular); 3 Tbsp caramel sauce (or sugar-free sauce/syrup); 1 egg yolk; 2 tsp pumpkin pie spice; 1 tsp vanilla; 1/4 tsp salt; 3 c old-fashioned oats; 1 c chopped pecans

By Linda Farnsworth
@LindaLilacs

Lovely!! Wonderful this time of year! (See my notes for making this low-sugar, if you prefer that.)

Blue Ribbon Recipe

This granola recipe is fantastic! It's got all the flavors of fall you love in a delicious snack. This will be a great afternoon snack and I bet it would be tasty on some ice cream too. The Test Kitchen

Rating:

★★★★★ 3 votes5

Comments:

9 Comments

Serves:

15 servings

Prep:

15 Min

Cook:

50 Min

Method:

Bake

Ingredients

1/4 c

pure pumpkin puree
1/4 c

maple syrup or agave (or sugar free)
1/3 c

brown sugar (or Whey Low Gold or Splenda granular)
3 Tbsp

caramel sauce (or sugar-free sauce/syrup)
1

egg yolk
2 tsp

pumpkin pie spice
1 tsp

vanilla
1/4 tsp

salt
3 c

old-fashioned oats
1 c

chopped pecans
Add Ingredients to Grocery List

How to Make PUMPKIN CRUNCH GRANOLA

Step-by-Step

In a medium bowl combine the pumpkin, maple syrup/agave, brown sugar or Whey Low Gold, caramel syrup, egg yolk, spice, vanilla, and salt. Stir in the oats and nuts until every flake is coated.
Preheat oven to 275 degrees. Coat an 11-inch baking sheet with vegetable cooking spray and spread the oat mixture evenly. Bake for 45-60 minutes (stirring every 15 minutes) or until deep brown. Allow to cool completely on the baking sheet. Store in an airtight container. Makes approx 15 (1/4-cup) servings.
Per 1/4 cup of lower-sugar version: Calories 119; Protein 6 g; Fat 8 g; NET Carbs 11 g; (Fiber4 g); Sugar 4 g; Sodium 41 mg