overnight oatmeal in mason jars

Name: overnight oatmeal in mason jars
Prep time: 10 min
Yield: 1
Ingredients: 1/4 cup(s) oatmeal, uncooked old fashioned oats; 1/3 cup(s) milk, skim i used almond; 1/4 cup(s) low fat greek yogurt i also tried banana and raspberry non greek style; 1 1/2 teaspoon(s) chia seeds dried; 1/4 teaspoon(s) vanilla extract; 1 tablespoon(s) raspberry jam, preserves or spread; 1/4 to 1/3 cup(s) raspberries cut each berry in half or enough to fill iar

(1 RATING)

102 Pinches 1 Photo

Patsy Fowler

Anderson, SC

Updated on Apr 20, 2013

i love oatmeal in the mornings this one tastes good and is good for you

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prep time 10 Min

cook time

method ---

yield 1 serving(s)

Ingredients

1/4 cup oatmeal, uncooked old fashioned oats
1/3 cup milk, skim i used almond
1/4 cup low fat greek yogurt i also tried banana and raspberry non greek style
1 1/2 teaspoons chia seeds dried
1/4 teaspoon vanilla extract
1 tablespoon raspberry jam, preserves or spread
1/4 to 1/3 cup raspberries cut each berry in half or enough to fill iar

How To Make overnight oatmeal in mason jars

Step 1

In a half pint jar add oats, milk, yogurt, chia seeds and raspberry jam. Put lid on jar and shake until well combined.

Step 2

Remove lid add raspberries and stir until mix throughout. Return lid to jar and refrigerate overnight or as long as 2 to 3 days. Eat chilled.
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