oats and apple

How To Make oats and apple

• Step 1
  Preheat pan with enough olive oil to coat the bottom of the pan. I put my setting on 5. You don't want to burn the apples, you just want them to be tender.
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  Step 2
  Meanwhile, core and chop apple into small, bite sized pieces and add to the pan
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  Step 3
  Sprinkle on desired spices to your taste. Tip; ginger is an anti-inflammatory and a dash or 2 would be great for you!
• Step 4
  Stir apples
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  Step 5
  Add nuts. Tip; buy pecans & walnuts on sale and toss them in the freezer. It is also cheaper to purchase halves and chop them yourself.
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  Step 6
  Stir apples & nuts
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  Step 7
  Add honey. I don't really measure, I just go up and down one way then across the other way to coat the apples and nuts good.
• Step 8
  Stir and continue to stir occasionally, until the apples have reached your desired tenderness. 5 or so minutes should work, depending on the thickness of your apples.
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  Step 9
  Meanwhile, pour your 1/2 cup of uncooked oatmeal into a 4-8 cup sized bowl.
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  Step 10
  Once the apples have reached your desired tenderness, pour them into the bowl with the oats, and be sure to scrape all the honey into the bowl too.
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  Step 11
  Mix apple & oats until the oats are no longer dry & completely coated.
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  Step 12
  Eat alone or as a side or as a topper to whatever you wish. Great on pancakes!
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