Oatmeal waffles or pancakes
By
Marie Sutton
@EATRIGHTFORBLOODTYPE
1
My favorite recipe since I have been teaching Eat Right For Your Blood Type. The recipe is wheat and dairy free since 85% of the population should not eat wheat or dairy. Great with blue berries which is the greatest antioxidant we can eat.
Rating:
★★★★★ 1 vote
Serves:
four
Prep:
10 Min
Cook:
20 Min
Ingredients
- 1 c
- silk, almond breeze, or rice milk
- 3/4 c
- quick cooking oats,rolled (raw)
- 3/4 c
- oat flour
- 1/4 c
- ground flaxseed
- 2 Tbsp
- sugar (i use raw sugar)
- 2 tsp
- baking powder
- 1/2 tsp
- salt
- 2
- egg yolks slightly beaten
- 1 Tbsp
- canola oil
- 2
- egg whites
How to Make Oatmeal waffles or pancakes
- 1Heat milk. Stir in oats and let stand for 5 minutes.
- 2Combine remaining dry ingredients in a mixing bowl. Then add oat/milk mixture. Add egg yolks and oil into the mix.
- 3Beat eggg whites until stiff peaks form, then fold into batter.
About Oatmeal waffles or pancakes
Other Tag: Healthy
