Oatmeal waffles or pancakes

Name: Oatmeal waffles or pancakes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: four
Ingredients: 1 c silk, almond breeze, or rice milk; 3/4 c quick cooking oats,rolled (raw); 3/4 c oat flour; 1/4 c ground flaxseed; 2 Tbsp sugar (i use raw sugar); 2 tsp baking powder; 1/2 tsp salt; 2 egg yolks slightly beaten; 1 Tbsp canola oil; 2 egg whites

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By Marie Sutton
@EATRIGHTFORBLOODTYPE

My favorite recipe since I have been teaching Eat Right For Your Blood Type. The recipe is wheat and dairy free since 85% of the population should not eat wheat or dairy. Great with blue berries which is the greatest antioxidant we can eat.

Rating:

★★★★★ 1 vote5

Serves:

four

Prep:

10 Min

Cook:

20 Min

Ingredients

1 c

silk, almond breeze, or rice milk
3/4 c

quick cooking oats,rolled (raw)
3/4 c

oat flour
1/4 c

ground flaxseed
2 Tbsp

sugar (i use raw sugar)
2 tsp

baking powder
1/2 tsp

salt
2

egg yolks slightly beaten
1 Tbsp

canola oil
2

egg whites
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How to Make Oatmeal waffles or pancakes

Step-by-Step

Heat milk. Stir in oats and let stand for 5 minutes.
Combine remaining dry ingredients in a mixing bowl. Then add oat/milk mixture. Add egg yolks and oil into the mix.
Beat eggg whites until stiff peaks form, then fold into batter.

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